Lactic Acid with Dominique Smith

About Lactic Acid with Dominique Smith

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

Publisher

Dominique Smith

Category

sports

Language

en

Explicit

No

First episode

27 Oct 2021

Latest episode

24 Sept 2026

Latest episodes

198 episodes in the feed.

1. 

   24 Sept 2026

   Elise Cranny talks building momentum, fantasy football, giving yourself grace, her outdoor road racing season and more!

   Elise Cranny recaps her outdoor road racing season, talks about building momentum and giving yourself grace, fantasy football, Nike shoes, new hobbies she’s picked up, country line dancing, how the athletes that she’s mentored have helped her, and more! Follow Elise on Instagram: @elise.cranny Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, (https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732) and share it with your friends and family!

2. 

   22 Jul 2026

   Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races and more!

   Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races, Asics running shoes, how gratitude allows her to have fun in the sport, what’s on her music playlist, 2000’s Disney TV, and more! Episode link in bio. If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 (https://www.noogsnutrition.com/discount/LacticAcid15) Follow Emma Grace on IG: https://www.instagram.com/emmagracehurley/ Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, (https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732) and share it with your friends and family!

3. 

   19 Jun 2026

   Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!

   Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 (https://www.noogsnutrition.com/discount/LacticAcid15) Follow Run Juneteenth on IG: https://www.instagram.com/runjuneteenth/ Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, (https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732) and share it with your friends and family!

Who has been a guest on Lactic Acid with Dominique Smith

Names identified in recent episode analyses. Showing up to five guests.

• Taylor Mascetta
• Emily Richards
• Tori Parkinson
• Jocelyn Fronk
• Laurie Barton

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,784,221

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

17 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

93

Engagement

77

Contact Lactic Acid with Dominique Smith

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Lactic Acid with Dominique Smith