Ladies After Wisdom

About Ladies After Wisdom

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.

Publisher

Coach Q

Category

religion & spirituality

Language

en

Explicit

No

First episode

15 Nov 2022

Latest episode

17 Feb 2026

Latest episodes

156 episodes in the feed.

1. 

   17 Feb 2026

   Not a Goodbye — A Sabbath: An Invitation to a 40-Day Reset

   Host [Host Name] invites listeners to a 40-day intentional reset, exploring the power of making space for presence, healing, and reconnection.

2. 

   28 Jan 2026

   The Softer Way Forward (Without Losing Your Ambition)

   Host [Host Name] explores how high-achieving women can embrace a softer, more sustainable path forward without sacrificing ambition, offering insights into nervous system regulation and community support.

3. 

   21 Jan 2026

   Why You Can’t “Calm Down”: Fight-or-Flight in High-Achieving Women

   Host Sarah K. Jones explores how high-achieving women can reduce fight-or-flight responses and teach their bodies safety without guilt.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

6 ratings

Contact Ladies After Wisdom

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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