Lady Lifters is here to help bring women from all over the world together to help educate, encourage and build confidence.
A place for women to escape a world of body image issues, shame, and fear that may hold them back from doing what they love.
Lady Lifters
Claim This Podcastby Naomi Murray
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Lady Lifters is here to help bring women from all over the world together to help educate, encourage and build confidence. A place for women to escape a world of body image issues, shame, and fear that may hold them back from doing what they love.
Language
🇺🇲
Publishing Since
3/9/2021
1 verified contact email on file for Lady Lifters
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Recent Episodes
May 3, 2021
6. Danielle Murray – PCOS & Training
<p>This week I chatted with my younger sister Danielle (@danielle.murray) as she opened up about her struggle with PCOS since she was diagnosed at 16. She talks about how it affects her day-to-day life and the impact it can have on her training. Training as a woman can be difficult enough without the added difficulty of PCOS - so if you're a woman and struggle with the same thing, knows someone who does or is a coach who has clients with PCOS, hopefully you have learned something to take away from this podcast. </p>
April 27, 2021
5. Tracey Collopy – Imposter Syndrome, Meditations & Training Tips
<p>Today I caught up with Tracey Collopy (@traytraycolcol). This time last year Tracey started her first-ever fitness challenge and today she runs her own business with 10 employees. We discuss how she got to where she is today and her struggles along the way. Tracey has recently opened up about her struggle with imposter syndrome and talks about what it is and the steps she has taken to try and combat it. </p>
April 12, 2021
4. 10 Things I Would Tell My Younger Self
<p>In this weeks episode, I talk about all the different things I wish I could tell my younger self to live a happier and more fulfilling life.</p> <p>This episode covers a range of different topics, from opening up about mental health, trying to please your peers in schools, relationships and common training mistakes. Although some topics were uncomfortable to discuss this was a really fun episode to record. </p> <p><br></p> <p><br></p>
6 total episodes available
Deep-dive analytics for Lady Lifters
Frequently asked questions
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- What is Lady Lifters?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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