Lady Q's Mental Health Hour

About Lady Q's Mental Health Hour

Discussing Mental Health Awareness

Publisher

Quanesha Hynes

Category

health & fitness

Language

en

Explicit

Yes

First episode

30 Jan 2021

Latest episode

15 Jul 2021

Latest episodes

5 episodes in the feed.

1. 

   15 Jul 2021

   Anxiety

   What is Anxiety and Tips on how to help control it.

2. 

   25 May 2021

   Self-Care

   On this episode I talk about the 5 types of self-care and how to develop a self-care plan.

3. 

   13 Feb 2021

   Black Men & LGBTQ Community vs. Mental Health

   On this Episode I have two guest Darrion(blk man) and Jakira(bisexual) answer questions about their mental illness. We talk about our own ways we cope with being in Quarantine during this Pandemic and tips for the listeners.

4. 

   6 Feb 2021

   The Basics

   On this episode I talking about the definition of mental health and early signs of depression. I also touch bases on my personal experiences dealing with Mental Health, how it effects the black community, and tips on how to get through those bad days.

5. 

   30 Jan 2021

   Pilot- Lady Q's Mental Health Hour

   Coming Soon to a streaming service near you!!!

Contact Lady Q's Mental Health Hour

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.