Have you ever wanted a best friend, mentor, and coach that could be in your ear, pumping you up with all her insight and wisdom to pursue your athletic passions?
That's exactly what Emily Williams and her guests are here for! You are going to learn the tips and tricks that have been demonstrated to help you become the best athlete, friend, person ever! Each week will come a variety of shows: interviews and even bite-sized episodes just for your ride into school. We are here to help YOU become the empowered athlete you want to be.
Sherneil Charley: International Special, Supporting Girls in Sports in the Caribbean
Emily and Sherneil Charley discuss what is it like to be a girl in sports in St. Lucia! Sheneil talks about her love of sports and passion as a child and how it has shaped her career in adulthood to continue to promote girls in sports. She gives a glimpse into the teen experience in St. Lucia and how she helps girls navigate the trials on the island!was able to navigate her way to where she is today!
What is in store for today's episode:
Get to know the woman behind the organization: Supporting Girls in Sports, Inc.
Life as a teen athlete in St. Lucia
How barriers for girls in sports are a global barrier, not just local
Where can you find Sherneil & her work!
YouTube: Supporting Girls in Sports (https://www.youtube.com/channel/UC_I4BB5R-R3o9NGuLxRQNow)
Instagram: @supportinggirls_insports (https://www.instagram.com/supportinggirls_insports/)
Website: supportinggirlsinsports.com (https://supportinggirlsinsports.com/)
Twitter: @SGIS_CARIB (https://twitter.com/SGIS_CARIB)
Linktree: linktr.ee/supportinggirlsinsports (https://linktr.ee/supportinggirlsinsports)
Thank you for listening! Love what you are hearing?
Like Lady-thletes: The Show wherever you listen to podcasts!
Subscribe to Lady-thletes: The Show wherever you listen to podcast
Share us on social media and tag us when you do!
Where else can you find Coach and the podcast?
Instagram for Coach: @coachemilywilliams (https://www.instagram.com/coachemilywilliams/)
Instagram for the Podcast: @ladythetes (https://www.instagram.com/ladythletes/)
Website: https://emilytheauthor.com/ (https://emilytheauthor.com/)
Lady-thletes the Book: Available on Amazon! (https://www.amazon.com/dp/B08WZFPLH8/ref=sr_1_3?dchild=1&keywords=lady-thletes&qid=1613777122&sr=8-3)
This episode is produced by Stadium Scene TV, love to talk sports? Go check them out here (https://www.stadiumscene.tv/)!
This episode is sponsored by Anchor.fm (https://anchor.fm/dashboard), the easiest one-stop-shop for all your podcasting needs.
8 Jun 2021
Linny Rousseau: The Woman in Sport
Emily and her friend, Linny Rousseau get real about the trials of what it is like to be a woman in sports. But, the journey does not start at adulthood! Linny talks about how she goes from being a teen athlete to being a woman who is passionate about pursuing a career in sports. She gives a glimpse into her experience and how she was able to navigate her way to where she is today! Her glo-up is one of the best around, give this epsiode a listen: you will not regret it!
What is in store for today's episode:
Get to know the woman behind the podcast: We Belong
Life as a teen athlete to college athlete
How your skills as an athlete are transferable to life skills!
Where can you find Linny Rousseau & her work!
Instagram: @webelong.podcast (https://www.instagram.com/webelong.podcast/)
Facebook: @WeBelong.Podcast (https://www.facebook.com/WeBelong.Podcast/)
Twitter: @WeBelong__ (https://twitter.com/WeBelong__)
Podcast: webelong.buzzsprout.com (https://webelong.buzzsprout.com/?fbclid=IwAR2DqDT-nGbvflPRHBOHT0W8JT-y8QQAyU3oh5Gd0YQz5fNMApDOGV_MhR0)
Thank you for listening! Love what you are hearing?
Like Lady-thletes: The Show wherever you listen to podcasts!
Subscribe to Lady-thletes: The Show wherever you listen to podcast
Share us on social media and tag us when you do!
Where else can you find Coach and the podcast?
Instagram for Coach: @coachemilywilliams (https://www.instagram.com/coachemilywilliams/)
Instagram for the Podcast: @ladythetes (https://www.instagram.com/ladythletes/)
Website: https://emilytheauthor.com/ (https://emilytheauthor.com/)
Lady-thletes the Book: Available on Amazon!
This episode is produced by Stadium Scene TV, love to talk sports? Go check them out here (https://www.stadiumscene.tv/)!
This episode is sponsored by Anchor.fm (https://anchor.fm/dashboard), the easiest one-stop-shop for all your podcasting needs.
1 Jun 2021
Coaches Corner: Time Management & Compartmentalization
On our first, ever Coaches Corner, we talk to you about how to manage your time as a teenage female athlete. How do you deal with practices, homework, school, clubs, and your friendships? Well, episode will walk through Emily's favorite way to manage time, break down the steps on how to do it, and make it actionable and easy just for you!
So, what will you hear on today's episode?
The Secret to Time Management (HINT! It is in her book, Lady-thletes!)
How to actually be able to take action on your time management
Take control of your activitiess!
Thank you for listening! Love what you are hearing?
Like Lady-thletes: The Show wherever you listen to podcasts!
Subscribe to Lady-thletes: The Show wherever you listen to podcast
Share us on social media and tag us when you do!
Where else can you find Coach and the podcast?
Instagram for Coach: @coachemilywilliams (https://www.instagram.com/coachemilywilliams/)
Instagram for the Podcast: @ladythetes (https://www.instagram.com/ladythletes/)
Website: https://emilytheauthor.com/ (https://emilytheauthor.com/)
Lady-thletes the Book: Available on Amazon!
This episode is produced by Stadium Scene TV, love to talk sports? Go check them out here (https://www.stadiumscene.tv/)!
This episode is sponsored by Anchor.fm (https://anchor.fm/dashboard), the easiest one-stop-shop for all your podcasting needs.
15 May 2021
Intro to the Podcast
Coach Emily introduces the show and tells her listeners all about what they should expect from this upcoming season! She has guests, coaches corner, and just advice on how to become the best athlete you can be! Stay tuned for more advice.
On this episode we talk about:
What the purpose of Lady-thletes: The Show is for it's listeners
Who is Coach Emily!
Thank you for listening! Love what you are hearing?
Like Lady-thletes: The Show wherever you listen to podcasts!
Subscribe to Lady-thletes: The Show wherever you listen to podcasts
Share us on social media and tag us when you do!
Where else can you find Coach and the podcast?
Instagram for Coach: @coachemilywilliams (https://www.instagram.com/coachemilywilliams/)
Instagram for the Podcast: @ladythetes (https://www.instagram.com/ladythletes/)
Website: https://emilytheauthor.com/ (https://emilytheauthor.com/)
Lady-thletes the Book: Available on Amazon! (https://www.amazon.com/dp/B08WZFPLH8/ref=sr_1_3?dchild=1&keywords=lady-thletes&qid=1613777122&sr=8-3)
This episode is sponsored by Anchor.fm (https://anchor.fm/dashboard), the easiest one-stop-shop for all your podcasting needs.
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