Lali & Aubs: What We Sip Through

About Lali & Aubs: What We Sip Through

Lali & Aubs: What We Sip Through is a series of intimate conversations about love, loss, and the laughter that lives in between sips of wine. Two women. Two backgrounds. Two paths. Meeting honestly at the table. We talk heartbreak, divorce, death—and finding your way back again. Because healing is hard, laughter is necessary, and wine is optional… but encouraged. Joy and humor do come back—and when they do, we toast to them. We don't promise any solutions, just our raw personal experiences with life and how we sip through it.

Publisher

Laila and Aubrey

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

31 Jan 2026

Latest episode

17 Jun 2026

Latest episodes

16 episodes in the feed.

1. 

   17 Jun 2026

   Wine Tasting in the Wind!

   The secret to tasting bubbles like a pro? Close your eyes and really focus. It’s all about the senses, not the labels. 🥂✨Drop a 🙌 if you've ever struggled to tell apart sparkling wines — now you know the trick! Tag a wine lover who needs to hear this.Honestly, tasting wine or bubbles is about more than just the taste. It’s the aroma, the bubbles, the color — all telling a story about where it’s from and how it was made. In this little tasting, we learn that the size of the bubbles and the aroma can give away whether it’s Prosecco, Champagne, or Cava — and even their price range.The more you practice, the sharper your palate gets. So next time, close your eyes, drink slowly, and really listen to what your senses are saying. Worth thinking about.#WineLover #SparklingSecrets #WineTips #DrinkSmart #WineEducation

2. 

   12 Jun 2026

   Interview with Jermaine, Founder of HeirLight

   Ever thought about what happens if life throws a curveball? 🧾 My guest, Jermaine, built Air Light—to help us turn estate planning from scary to simple, even if it’s not “for us.” His story started with COVID—realizing how unprepared we all are. Imagine having all your important info organized, your wishes clear, and your family spared the chaos of last-minute decisions. Sounds impossible? Jermaine’s app guides you through making a will, trust, or estate plan—all in an easy, friendly way.Because, honestly, why wait until it’s too late? If you care about your people, start now. Can you think of one thing you’d want your friends or family to remember about you? Drop it below 👇 and tag someone who needs to hear this. Stay one step ahead—protect what matters most. #EstatePlanning #FamilyFirst #PeaceOfMind #HeirLightApp #LivePrepared

3. 

   11 May 2026

   Happy Wine Part 2

   The conversation delves into the art of wine and food pairings, exploring the impact of wine on social interactions and the nuances of wine tasting experiences. It also highlights the importance of understanding the diverse flavors and characteristics of different wines, as well as the role of wine in connecting people and creating memorable experiences. Takeaways Wine and food pairings The impact of wine on social interactions Chapters 00:00 The Art of Wine and Food Pairings

4. 

   11 May 2026

   Happy Wine, Part 1

   The conversation covers the topics of wine tasting and appreciation, as well as personal experiences with wine. It delves into early experiences with wine, learning about wine production, and understanding grape varieties and wine production. The conversation delves into the complexity of wine tasting, the challenges of wine exams, the exploration of wine characteristics, the intricacies of wine pairing, and the art of wine writing. It provides insights into the multifaceted world of wine and the expertise required to navigate it effectively. Takeaways Wine tasting and appreciation Personal experiences with wine Wine tasting involves a complex process of evaluation and perception The art of wine tasting involves understanding the characteristics of different wines Chapters 00:00 Introduction to Wine Tasting 07:12 Learning About Wine Production 18:00 Understanding Grape Varieties and Wine Production 23:10 Exploring Wine Characteristics 34:04 The Art of Wine Writing

5. 

   30 Apr 2026

   Ghostly Encounters #2

   Ever seen a house that shouldn’t exist? Here’s a wild story about a ghostly encounter that left five teens shaken. Tag someone who loves a good ghost story! Five teenagers set out for a night of fun, only to stumble upon a seemingly abandoned house that was anything but. They saw flickering lights, smoke from the chimney, and an eerie woman holding a lantern. The atmosphere shifted, and nausea washed over them. After a terrifying experience, they returned the next day to find the house in complete disrepair, as if it had never been alive the night before. What do you think they encountered? Maybe some places hold on to their pasts more than we realize. Full episode - link in bio #GhostStories #HauntedHouse #Paranormal #Spooky

6. 

   27 Apr 2026

   Make-Up Fun!

   Ever feel like people judge you based on how you look or where you're from? 💭 Laila used to get asked, "Where are you really from?" all the time — even after living in the US for years. Drop a ✈️ if you’ve ever been misunderstood because of your background! Growing up with a mix of cultures—Mexican, Lebanese, Spanish—made me realize: we’re all so much more than just labels. People see what’s on TV or assume based on stereotypes, but truth is, behind every face is a story — unique, diverse, real.The thing that’s helped me the most? Laughing at the absurdity and having pride in where I come from, no matter how different it seems. It’s about embracing our roots and never letting others define us by their narrow standards.Maybe it’s time we all celebrate what makes us truly us. 🥂 What’s one thing about your background that makes you proud? Let me know below!#DiversityInUs #CulturalFusion #ProudToBeMe #BreakTheStereotype #LoveYourRoots

7. 

   22 Apr 2026

   Special Guest Franjez!!!!

   About Franjez: Franjez is the host of the acclaimed podcast "Talk About Franjez" where he dives deep into conversations with various guests, exploring their stories and experiences. With over 147 episodes under his belt, Franjez has honed his ability to engage listeners and create a welcoming atmosphere for candid discussions.

8. 

   10 Apr 2026

   Our 1st Guests!

   Learn how friendships can transform into family bonds during times of grief. Discover heartfelt insights and experiences shared by two friends who supported each other through tough times. The journey of dealing with grief can be a daunting one, often made more bearable by the support of close friends. In this blog post, we delve into a touching conversation with Laila, Aubrey, Henry, and Wyll, who share their experiences of loss and the deep connections that emerged from their shared struggles. You’ll learn how friendships can evolve into family-like bonds, providing essential support during life's most challenging moments.

9. 

   22 Mar 2026

   Ghostly Encounters

   Growing up, Aubrey experienced vivid encounters with spirits passed down through her family. She saw doors opening, felt the energy shift, and even heard voices in her head. All this wasn’t just imagination—it's part of a gift rooted in intuition and tradition, especially among women in her line. But why do some of us "see" differently? Is it a curse...or a special connection to the spiritual world? Honestly, I used to doubt it myself—until she told me stories of spirits appearing, moving objects, and even warnings that saved lives.Maybe these invisible forces are trying to communicate...or protect us. What do YOU think? Do you believe in spirits or just the power of energy?Trust me—there’s so much hidden beyond what we see. And whether you believe or not, these stories remind us we're more connected than we think.Would you ever want to see a spirit? Comment below!#SpiritualSight #EnergyVibes #GhostStories #IntuitionIsReal #HealingEnergy

10. 

    9 Mar 2026

    Unmasking Love Bombing

    In today’s digital age, dating has evolved, bringing with it new challenges. If you’ve ever felt overwhelmed by someone’s excessive affection only to later be left in silence, you might have experienced love bombing and ghosting. In this post, we’ll explore what these terms mean, their psychological implications, and how to safeguard yourself against them.

11. 

    2 Mar 2026

    What does grief look like?

    In this episode, the hosts discuss their experience with Dry Farm Wines, the impact of social media on the portrayal of grief, and the various manifestations of grief. They also explore the importance of human touch and the process of creating new memories during the grieving process. The conversation covers unexpected events at a funeral, dealing with a troublesome guest, addressing the situation, handling the aftermath, coping with grief and loss, post-funeral traditions and practices, the role of laughter in grief, embracing personal growth, exploring dating options, reflecting on past relationships, and navigating the dating world after loss.

12. 

    19 Feb 2026

    Suicide and Cancer

    The conversation covers a range of topics including wine tasting, personal reflections on cancer, body image, breast reconstruction, and the importance of support and reaching out. The discussion also delves into the impact of suicide, the importance of asking for help, and the significance of love and friendship. Takeaways Support is crucial The importance of reaching out Chapters 00:00 Introduction and Crisis Resources 05:44 Dedication to a Friend 11:36 Cancer and Choices 17:27 Reflections on Cancer Journey 23:01 Reflections on Cancer Diagnosis 33:07 Support and Grieving 38:25 Encouragement and Support

13. 

    11 Feb 2026

    Lali & Aubs The Valentine's Edition. Part 2

    This day is supposed to celebrate love, but for many, it triggers grief, heartbreak, and memories of betrayal. I shared how grief can physically manifest — from heart pains to stomach burns — and how that pain lingers long after the chocolates and flowers fade. Remember, healing comes in waves, not a straight line. It's okay to feel broken or angry; those feelings are part of the process. Keep your heart open — even if it feels like someone punched a scar into it. The truth is, survival is already the bravest thing we do. So, what are your thoughts? Do you embrace or avoid this day?

14. 

    11 Feb 2026

    Lali & Aubs The Valentine's Edition. Part 1

    The conversation delves into the physical manifestation of heartache and the historical origins of Valentine's Day. It also explores personal experiences with Valentine's Day, highlighting the emotional impact and grief associated with the holiday. Takeaways: We still believe in love, but it's hard. Trust is one of the hardest things to rebuild. Valentine's Day can bring up old wounds. Communication is key in any relationship. Heartbreak teaches us about ourselves. Expectations can lead to disappointment. Healing takes time and patience. Love requires vulnerability and courage. We often forget the importance of self-love. Every relationship teaches us something valuable.

15. 

    6 Feb 2026

    The 1st Anniversary of James' Passing

    Welcome to Lali & Aubs, episode 2. The day that we recorded this was the 1st anniversary- it's strange because an anniversary sounds like something to celebrate. It was one year to the day of James' passing. I was never going to leave Laila alone for a second, and we made this podcast. We laugh. We cry. We drink. And we talk about grief, weird things and how we move forward. Or not.

16. 

    31 Jan 2026

    Navigating Life's Challenges: A Journey Through Grief, Friendship, and Wine

    Navigating Life's Challenges: A Journey Through Grief, Friendship, and Wine In the inaugural episode of the podcast "Lali and Aubs," hosts Laila and Aubrey embark on an emotional journey, sharing personal stories of grief, heartbreak, and the healing power of friendship. With a mix of vulnerability and humor, they invite listeners to join them as they navigate life’s ups and downs, proving that no one has to face their trials alone. Laila and Aubrey introduce themselves, setting the tone for an engaging and heartfelt conversation. Laila shares her background, explaining her move from Mexico to the United States and the profound loss she experienced when her husband passed away unexpectedly from a heart attack. Aubrey, on the other hand, recounts her history with cancer and the importance of supporting each other through life's toughest moments. Their contrasting yet complementary experiences create a dynamic and relatable atmosphere for listeners. Laila opens up about the sudden passing of her husband, describing it as a life-altering event that plunged her into a deep sense of loneliness and grief. "You go through this road of loneliness, emptiness, and everything is new," she shares, highlighting the challenges of adjusting to life without her partner. Aubrey empathizes, discussing her own experiences with loss, including the death of her mother just weeks before her wedding. Together, they provide a candid look at how grief manifests differently for everyone, yet they emphasize the importance of seeking help and support during such times. Aubrey and Laila’s bond is a testament to the strength of friendship in overcoming life’s challenges. Aubrey describes how she made it a point to be there for Laila during her darkest hours, emphasizing the importance of not disappearing when someone is in need. "People usually stick around in the beginning, but then they tend to disappear," she notes, underlining a common issue for those in grief. Their commitment to each other showcases how true friendship can be a source of comfort and resilience. The podcast title, "What We Sip Through," reflects their lighthearted approach to serious topics. Laila and Aubrey discuss how they cope with their struggles over a glass of wine or a cup of coffee. With laughter and levity, they remind listeners that it’s okay to find joy amidst sorrow. They plan to share stories and insights in future episodes, focusing on various life events that shaped them, all while enjoying their favorite beverages. Towards the end of the episode, Laila encourages listeners who may be going through similar experiences to reach out: "Just know you’re not alone. There are other people, and we’re here." This message of solidarity is a crucial takeaway, as it resonates with anyone struggling with grief or hardship. Laila and Aubrey’s inaugural episode sets the stage for an authentic and relatable podcast experience. By sharing their personal stories of loss, friendship, and the healing power of laughter, they create a safe space for listeners to connect and find solace. Their journey reminds us that while life may present us with challenges, we can navigate them together, one sip at a time. - Grief is a personal journey that varies for everyone but sharing experiences can foster connection and healing. - The importance of friendship during tough times cannot be overstated; being present for one another is crucial. - Finding joy in everyday moments, even during sorrow, is essential for emotional well-being.

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Apple Podcasts (US)

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