欢迎来到蓝玻璃，这是一档由三位女性主持的节目。我们以电影与文学为锚点，深入个体成长与生活哲学的探讨。这既是我们记录观察、思考与体验的声域，也愿藉此与更多心灵相遇，在对话中照见彼此，连结共鸣。
Podcast Overview
欢迎来到蓝玻璃，这是一档由三位女性主持的节目。我们以电影与文学为锚点，深入个体成长与生活哲学的探讨。这既是我们记录观察、思考与体验的声域，也愿藉此与更多心灵相遇，在对话中照见彼此，连结共鸣。
Language
🇨🇳
Publishing Since
1/29/2025
1 verified contact email on file for 蓝玻璃
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Recent Episodes
March 8, 2026
Vol.05 当我们在谈论工作、修行、历史与爱时，我们在谈论什么？—3月书影特别推荐
<p><strong>【创作团队】</strong></p><p><strong>主播：一帆 路路</strong></p><p><strong>剪辑：一帆</strong></p><p><strong>【时间轴】</strong></p><p> <strong>📚 书籍推荐</strong></p><p><strong>00:12 《脱口秀工作手册》 - 李诞</strong></p><p><strong>13:49 《佛陀传》 - 一行禅师</strong></p><p><strong>30:47 肯·福莱特小说系列 </strong></p><p><strong>35:28 《墓志铭图书馆》</strong></p><p><strong>🎬 影视推荐</strong></p><p><strong>40:53 《关于地球的运动》</strong></p><p><strong>50:31 《无姓之人》 </strong></p><p><strong>01:05:06 《欢愉的艺术》</strong></p><p><strong>01:17:58 《唐顿庄园》</strong></p><p><strong>【音乐】</strong></p><p>片头：André Rieu - Overture (William Tell)</p><p>片尾：Max Richter,Daniel Hope,Konzerthaus Kammerorchester Berlin - Recomposed By Max Richter Vivaldi, The Four SeasonsSpring 1</p><p>【关于蓝玻璃】</p><p>欢迎来到蓝玻璃，在这里我们一起聊聊电影、电视、综艺，试图从纷乱的彩色玻璃里找到一些有趣东西。</p><p>感谢大家的收听，欢迎在评论区互动留言，一起讨论分享。你可以在小宇宙、网易云音乐、苹果播客等平台收听我们的节目。</p>
August 26, 2025
Vol.04 所有答案，都在通向自己的路上
<p>【创作团队】</p><p>嘉宾：Annie</p><p>主播：一帆 路路</p><p>剪辑：一帆</p><p>【时间轴】</p><p>02:43 接纳与心态转变：从焦虑到自由的选择</p><p>08:10 你未来想成为什么样的人？这很重要</p><p>10:39 深度关系是一面镜子，照见我们缺失的部分</p><p>14:13 关系中的感性与理性平衡</p><p>20:34 如果宇宙给你关系，就去体验；给你思考，就去思考。</p><p>26:04 如何活在当下？不念过去，不畏将来</p><p>28:09 你不需要所有的东西，你只需要你真正想要的</p><p>30:21 活在当下与未来选择的思考</p><p>33:08 世界是一个巨大的草台班子，但总有人在变好</p><p>37:02 勇气与理想：职场选择与个人成长的探讨</p><p>43:25 二十多岁没有白走的路，每一段都是珍珠</p><p>【音乐】</p><p>片头：André Rieu - Overture (William Tell)</p><p>片尾：Adam Levine - Go Now</p><p>【关于蓝玻璃】</p><p>欢迎来到蓝玻璃，感谢大家的收听，欢迎在评论区互动留言，一起讨论分享。你可以在小宇宙、网易云音乐、苹果播客等平台收听我们的节目。</p>
April 1, 2025
Vol.03《东京贫困女子》没钱，真得是一点好处都没有
<p><strong>【创作团队】</strong></p><p>主播：一帆 木木 路路 一宁</p><p>剪辑：一帆</p><p><strong>【时间轴】</strong></p><p>00:00 《东京贫困女子》读后感</p><p>03:20 社会贫困的多维因素与制度改变的困境</p><p>06:05 中国与日本大学生对比</p><p>10:37 社会压力下的个人选择与精神摧毁</p><p>12:24 大学生贷款与财务管理意识的缺失</p><p>18:17 职业女性面临的职场与社会困境</p><p>23:36 社会话语权与性别规训的困境</p><p>25:51 女性求职中的不自信与自我设限</p><p>28:52 女性在职场中的自我认知与挑战</p><p>33:26 女性在婚姻、职场和社会规训中的挑战</p><p>35:16 中日社会保障制度的现状与未来展望</p><p>41:39 从理想化到现实：对贫困与自我认知的反思</p><p>48:35 贫困与幸福：在经济压力下寻找生活哲学</p><p>54:36 从贫困焦虑到生活选择的思考</p><p>01:00:21 消费主义、低物欲与个人经济困境</p><p><strong>【音乐】</strong></p><p>片头：André Rieu - Overture (William Tell)</p><p>片尾：あいみょん - ざらめ</p><p><strong>【关于蓝玻璃】</strong></p><p>欢迎来到蓝玻璃，这是一档由四位不着调的女性主持的泛文化播客，在这里我们一起聊聊电影、电视、综艺，试图从纷乱的彩色玻璃里找到一些有趣东西。</p><p>感谢大家的收听，欢迎在评论区互动留言，一起讨论分享。你可以在小宇宙、网易云音乐、苹果播客等平台收听我们的节目。</p>
5 total episodes available
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