Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Languages of Healing

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by Anna Yfantidis

14 episodes

Updated Daily

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Podcast Overview

Languages of Healing is a podcast about memory, depression, trauma, dementia and the gentle tools that help us stay connected to ourselves—through language, voice, scent, and words. Spoken in English by a non-native speaker, this space is not about perfection—it’s about resonance. Though rooted in my own insights and experience, I hope it may also speak to you—and offer a genuine sense and space of connection. A podcast for listeners who think deeply, feel quietly, and long for words that don’t hurt. If you'd like to learn more or read the full transcripts, visit - healpod.annayfantidis.com

Language

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Publishing Since

8/3/2025

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Recent Episodes

May 24, 2026

#11 A Place of Truth: On Depression, Shame and the Courage to Return

Sound • Scent • Shade • Presence •This episode is about coming back — after a long silence, from a dark place, to a microphone that was waiting.I've been living with chronic depression. And this time I decided not to tiptoe around it — not to soften it, not to dress it up. Just to name it as it is, and speak from exactly that place.I reflect on shame, on the gap between knowing and being able, on the exhausting performance of wellness we put on just not to be judged. And on two unexpected encounters — a conversation with psychotherapist Esther Perel, and a short video featuring Polish artist Filip Cembala — that found me when I wasn't looking, and offered something I hadn't realised I needed.This episode is for anyone who is still searching. Who hasn't arrived yet. Who wonders if that makes them a failure.It doesn't. If you'd like to share your thoughts or reflections, I'd be glad to hear from you. 🌐 Find out more: healpod.annayfantidis.com

March 17, 2026

The Sensory Pause #2: Mapping The Day Through Scent

Sound • Scent • Shade • Presence •A sensory pause for everyday scent awareness. I’d like to invite you to move through your day guided by your sense of smell, following your nose as you notice the scents of coffee, books, nature, and those small aromatic moments — sometimes even an unexpected aroma hotspot — that anchor you in the present. A quiet way to reconnect with your body and the living moment through your most immediate sense.If you’d like to share your thoughts or reflections, I’d be glad to hear from you.🌐 Find out more: healpod.annayfantidis.com

January 25, 2026

#10 Caregiving and Grief: When Family Hurts

Sound • Scent • Shade • Presence • This episode explores the grief of caregiving — and what it means to stay present when family wounds remain unhealed. I reflect on a tender, difficult Christmas spent at my parents’ home: the refusal of a well-meaning invitation, the slow mourning of a mother slipping into dementia, and the ache of witnessing what is slipping away.In a night-long conversation with a close friend, I was reminded that the deepest healing sometimes happens in silence — and that sacredness lives in deeply felt presence, not performance.If you’d like to share your thoughts or reflections, I’d be glad to hear from you. 🌐 Find out more: healpod.annayfantidis.com

14 total episodes available

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Frequently asked questions

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What is Languages of Healing?: Languages of Healing is a podcast about memory, depression, trauma, dementia and the gentle tools that help us stay connected to ourselves—through language, voice, scent, and words. Spoken in English by a non-native speaker, this space is not about perfection—it’s about resonance. Though rooted in my own insights and experience, I hope it may also speak to you—and offer a genuine sense and space of connection. A podcast for listeners who think deeply, feel quietly, and long for words that don’t hurt.

If you'd like to learn more or read the full transcripts, visit - healpod.annayfantidis.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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