LAR些營養師的心裡話＿營養不只是知識，更是生活日常。 心中有菜，不怕沒營養，但別擔心不會都是水煮，我會加點油隨便聊，也會看心情隨餐附上不專業的心靈雞湯，或是不加價送上套餐小甜點…反正進來聽聽就知道了，讓我成為你的那～個營養師，幫你生活加點料吧！ 還想加菜嗎？歡迎到這追蹤我 IG：芮伶營養師 ＠ruirui.dietitian https://reurl.cc/3xm890 FB：芮伶營養師 https://reurl.cc/N0D596 想要我直接上菜嗎？ 菜單還有：影像拍攝 ｜講座衛教｜營養文章｜你指定的其他特餐 合作出餐請至：ruiruidietitian@gmail.com 想要直接支持嗎？ https://pay.soundon.fm/podcasts/dda0e487-32a4-471f-b360-144a790cd81c 謝謝您讓我得以額外多加一次油！ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
7/18/2023
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October 8, 2024
本集Lar些話： -人生史上感到最抱歉的時刻…我們不是故意的 -狗狗也有睡眠不足的問題!? -你的疲憊根源在哪裡，來測一下壓力指數 -慢性疲勞症候群其實很普遍，找到自主掌控權 -紓壓方法很簡單，善用五感減壓 *壓力指數這裡測： <a href="https://health99.hpa.gov.tw/op">https://health99.hpa.gov.tw/op</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 17, 2024
本集Lar些話： -鮮奶茶是沒營養的飲料？可是營養師我都會點紅茶拿鐵 -還沒搞清楚希臘式優格怎麼來的嗎？ -隔壁的養樂多同學變成藍色的是怎麼回事！ -糖與代糖我該怎麼選？ -牛奶已經被加價10元的燕麥奶取代了嗎？ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 30, 2024
本集Lar些話： -台灣食安連環爆！從人類餐廳到貓飼料都開花，因為是水逆嗎… -餐廳衛生只能靠摸著良心？怎麼挑選乾淨的餐廳 -原來出現2個案例就可以構成食物中毒！ -你的食安知識有及格嗎？湯到底要不要放涼再冰、電鍋是保溫還是保菌？ -外送拉高食安風險怎麼辦… *Lar些優良餐飲業者名單： <a href="https://www.fda.gov.tw/TC/siteContent.aspx?sid=10953">https://www.fda.gov.tw/TC/siteContent.aspx?sid=10953</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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LAR些營養師的心裡話＿營養不只是知識，更是生活日常。 心中有菜，不怕沒營養，但別擔心不會都是水煮，我會加點油隨便聊，也會看心情隨餐附上不專業的心靈雞湯，或是不加價送上套餐小甜點…反正進來聽聽就知道了，讓我成為你的那～個營養師，幫你生活加點料吧！
還想加菜嗎？歡迎到這追蹤我 IG：芮伶營養師 ＠ruirui.dietitian https://reurl.cc/3xm890 FB：芮伶營養師 https://reurl.cc/N0D596
想要我直接上菜嗎？ 菜單還有：影像拍攝 ｜講座衛教｜營養文章｜你指定的其他特餐 合作出餐請至：ruiruidietitian@gmail.com
想要直接支持嗎？ https://pay.soundon.fm/podcasts/dda0e487-32a4-471f-b360-144a790cd81c 謝謝您讓我得以額外多加一次油！
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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