Las Primas Gemelas: Breaking Generational Traumas

About Las Primas Gemelas: Breaking Generational Traumas

A podcast consisting of conversations between two primas, Laura & Noemi, who grew up in the same Latino family with shared yet different experiences, leaning on each other to heal & grow. Full of sarcasm, laughs, & tears, join us in our candid conversations as we work on breaking generational trauma cycles & mental health stigmas in order to live happier, healthier, & fuller lives for ourselves & future generations.

Publisher

Laura & Noemi

Category

health & fitness

Language

en

Explicit

Yes

First episode

4 Mar 2023

Latest episode

20 Apr 2023

Latest episodes

4 episodes in the feed.

1. 

   20 Apr 2023

   BGT EP. 14: Welcome to the Fitness Protection Program

   On this episode, we talk about our physical health journeys & how we take advantage of the nicer weather. We discuss the ups & downs that come with this & how we push through.

2. 

   5 Apr 2023

   BGT EP. 13: Miss Independent...Maybe...

   On this episode, we talk about how we view finances & deal with the stresses that come from everyday budgeting. We also explore the idea that linear healing is a myth & different for everyone.

3. 

   23 Mar 2023

   BGT EP. 12: Are You Mad?

   On this episode, we talk about how our childhoods have affected our ability to communicate our feelings & thoughts with others. We also discuss moments when we’ve felt triggered by other people’s body language/emotional changes & our thought processes during those moments.

4. 

   4 Mar 2023

   BGT EP. 11: Puppies, Daily Life, & Therapy

   On this episode, we reconnect after a long break & talk about our lives these past few months. Join us as we talk about fur babies, our mental health status, true crime documentaries, & more!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact Las Primas Gemelas: Breaking Generational Traumas

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.