Last Ditch Effort

About Last Ditch Effort

Being an adult is a rollercoaster of shit show and I sure love you. The amounts of ups and downs is enough to make anyones head spin. You know those feelings that creep in when all shit hits the fan and you're not really sure where to go from here? Let's talk about those! Everything from job loss, to momming, to starting over, to your roof leaking and the dog vomiting, to the laughter filled afternoons, and pandemics and family drama, we've got you. We're going to cover it ALL. Come on in, listen up and let's chat. Rock bottom is just the foundation for a beautiful beginning.

Publisher

Breana Uptigrove

Category

education

Language

en

Explicit

Yes

First episode

20 Sept 2021

Latest episode

20 Mar 2023

Latest episodes

7 episodes in the feed.

1. 

   20 Mar 2023

   Police + PTSD

   Let’s talk PTSD. I sit down with Lt. Jeremy A. Gilbert (Ret.) and talk all things Sheriff Department, the ramifications of 25 years of service and what that looks like upon retirement. Real, raw and a little salty.

2. 

   3 Mar 2023

   In sickness and in Health.

   I sit down with Donna Wagnitz, FNTP, LMT of Birdies Better Life and have a candid conversation about how nutrition can help you heal your body. Real, raw information when big Ph@rma only makes it worse. You can find her and more information here: https://birdiesbetterlife.com/. Or connect with her on social media.

3. 

   5 Oct 2022

   Listening to what your kids DON’T say.

   My 17 year daughter, Lana and I discuss how we’re navigating respecting each other and changes of our relationship.

4. 

   5 Oct 2021

   How a roof leak can reveal the bigger issues!

   Do you ever wonder why things happen to you? Let’s look for a deeper meaning to insignificant problems and find bigger solutions!

5. 

   23 Sept 2021

   Trust the process

   Our move to Destin and how we got here!

6. 

   20 Sept 2021

   Last Ditch Effort (Trailer)

7. 

   20 Sept 2021

   Welcome! What do we do and why?

   A little about me and why I wanted to start this podcast. Short, sweet and fun! Enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Last Ditch Effort

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.