Join us as we dive into the captivating world of rowing and business where we discuss and showcase links between the two.
We chat with athletes, coaches and former rowers who share their personal experiences, expert advice, and hard-earned wisdom.
Whether you're a seasoned rower or just curious about the sport, we'll keep you captivated as we explore the challenges, triumphs, and stories that make rowing such an incredible sport and discuss how they translate into life after the sport.
Give us a listen, and immerse yourself in a world where every stroke truly counts.
Born to Win, Forged in Gold - Rowing's Greatest Olympian - Sir Steve Redgrave
Catch our chat with Britain's most successful rower of all time - Sir Steve Redgrave - celebrating 100th episode of Last Stroke Counts rowing podcast, with a live audience, hosted by Maidenhead Rowing Club, for their 150 year anniversary.
25 Jun 2026
Legends Talk @ River & Rowing Museum
An uncut version of the talk at the River & Rowing Museum in Henley-on-Thames, organised by Alex Partridge and hosted by Martin Cross on 20/03/2025.
'Stories from the Boat' - a first insight from some of the greatest races and fastest boats across the years.
An Unmissable Evening of Rowing Rivalry, Evolution, and Inspiration.
- What has changed in rowing across the decades?
- How do past and present champions compare?
- And who would come out on top if they raced each other today?
Join us for an exclusive fireside chat featuring some of the greatest names in rowing, as they reflect on the sport's evolution, the demands of elite competition, and the rivalries that shaped their careers.
Hosted by Martin Cross, this unique event brings together:
- James Cracknell OBE (Olympic & World Champion, Atlantic Rower)
- Alex Partridge (Olympic Medallist, World Champion)
- Phelan Hill (Olympic Champion, Coxswain Extraordinaire)
- Richard Schmidt (Thomas Keller Medal Winner, German Olympic Champion)
- Tobias Kühne (German Olympian)
- Duncan Free (Australian Olympic Champion, World Champion)
- Drew Ginn (Australian Rowing Legend, Multiple Olympic & World Champion)
Topics include:
- Rowing through the decades - how training, technology, and tactics have changed.
- Head-to-head: past vs. present - who would win if today's rowers raced against champions of the past?
- Mental and physical toughness - the sacrifices and mindset needed to succeed at the highest level.
- Stories from the boat - inside the biggest races, legendary rivalries, and the moments that defined careers.
- Lessons beyond the water - what rowing teaches about resilience, teamwork, and leadership.
24 Jun 2026
Bleeding Excellence with Headington's Performance Director Ryan Demaine
We sat down with the Performance Director of Headington School in Oxford, and GB U19 Discipline Lead, Ryan Demaine, to talk about building one of the most successful school programmes over the last two decades, facilitating an environment where the athletes can be their best, inspiring excellence and why developing athletes goes so much further beyond the current season, year on year.
Who has been a guest on Last Stroke Counts
Names identified in recent episode analyses. Showing up to five guests.
Richard Phelps
Martin Sinkovic
Valent Sinkovic
Sam Mottram
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.8 / 5
71 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
0
Engagement
82
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