Late to the Party is for anyone who feels a little behind in love, work, or life, or is growing into something new. Hosted by coach and writer Sophie Ragir, the show features candid, funny, deeply human conversations about career pivots, dating later, grief, identity shifts, and the strange, beautiful process of starting over. Some weeks center on personal reinvention, and others widen into conversations about relationships, culture, and the world. At its core, it's just a space for good conversations with cool humans about being alive. If you've ever wondered whether you missed your moment, or felt like everyone else got the memo except you, this podcast is your reminder: you didn't, and you're not alone. Come hang.
Late to the Party with Sophie Ragir
Claim This Podcastby Sophie Ragir
5.0(11 reviews)
13 episodes
Updated Daily
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Podcast Overview
Late to the Party is for anyone who feels a little behind in love, work, or life, or is growing into something new. Hosted by coach and writer Sophie Ragir, the show features candid, funny, deeply human conversations about career pivots, dating later, grief, identity shifts, and the strange, beautiful process of starting over. Some weeks center on personal reinvention, and others widen into conversations about relationships, culture, and the world. At its core, it's just a space for good conversations with cool humans about being alive. If you've ever wondered whether you missed your moment, or felt like everyone else got the memo except you, this podcast is your reminder: you didn't, and you're not alone. Come hang.
Language
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Publishing Since
2/16/2026
1 verified contact email on file for Late to the Party with Sophie Ragir
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Recent Episodes
July 22, 2026
Flirting w/ Life Itself with Michaela D'Artois (Part 2)
<p>We're back for part 2 with the wonderful Michaela D'Artois and this three hour (across 2 eps) conversation is the gift that keeps on giving. We really get into it this episode - flirting (how do we actually do it, why people aren't doing it, and what we can do about it), the specific information we each need to connect to our most erotic selves, nervous system regulation, how growing into yourself is an act of rebellion, and why your dating pool gets smaller and better the more you know yourself. I share a lot more about my own experience working with Michaela and how working with her has transformed my relationship with myself, desire, and intimacy. ps I get to do my very first unboxing on the pod, because gift giving really is a love language :) </p> <p>Michaela is so wise and wonderful and I could (clearly) talk to her forever. Per usual, enjoy! xx</p> <p> </p> <p>If you are listening to this the day it comes out (July 22, 2026) <a href="https://partiful.com/e/ybITiaKDdw1DkH4EUupf">come hang with us TONIGHT</a> at Wing Woman Wednesday!</p> <p>Get tickes for Michaela's workshop Rewriting the Erotic Self @ Tea at Shiloh on July 27th <a href= "https://store.teaatshiloh.com/products/rewriting-the-erotic-self">here</a></p> <p>Read <a href= "https://open.substack.com/pub/michaeladartois/p/why-you-should-be-reading-romance?r=3h2qap&utm_campaign=post&utm_medium=web"> my guest essay</a> on Michaela's Substack</p> <p> </p> <p>Follow Michaela:</p> <p>IG: @michaeladartois @inner.eros</p> <p>Substack: <a href="https://michaeladartois.substack.com">Inner Monolgue</a></p> <p>TikTok: @inner.eros</p> <p><a href="https://www.innereros.com">www.innereros.com</a></p> <p> </p> <p>Follow me:</p> <p>IG: @sophragir</p> <p>Substack: <a href="https://sophieragir.substack.com">permission slip</a></p> <p>TikTok: @sophragir</p> <p> </p> <p>Follow the show:</p> <p>YouTube: @LateToThePartyWithSophieRagir</p> <p>IG: @latetotheparty_pod</p> <p>TikTok: @latetotheparty_pod</p> <p> </p>
July 8, 2026
Giving Yourself Permission with Michaela d'Artois
<p class="font-claude-response-body break-words whitespace-normal"> Cue: "Let's Talk About Sex" by Salt N Pepa. This week we're joined by the wonderful Michaela d'Artois - certified sexologist, intimacy coach, and glorious human. Michaela and I gabbed for so long, this is our first ever two-part conversation! We talk about her career pivot into sexology and how every weird job, side project, and skill she ever had alchemized to land her exactly where she was supposed to be. We get into the stories we tell ourselves about who we are in relationships, the patterns that keep us safe, where they come from, why they're there, and what it actually takes to shift them. I share honestly about my own experience working with Michaela and we talk about desire, permission, self-worth, what true confidence actually is, FLIRTING, and the power of making great eye contact. If you, like me, have ever felt like a late bloomer in this area (maybe the most universal experience there is), this episode is for you.</p> <p class="font-claude-response-body break-words whitespace-normal"> Michaela is so wise and fun and I couldn't love this conversation more. Stay til the end to hear about a very fun live event we are co-hosting in LA on July 22, plus part 2 coming in two weeks. xx</p> <p> </p> <p>Follow Michaela:</p> <p>IG: @michaeladartois @inner.eros</p> <p>Substack: <a href="https://michaeladartois.substack.com">Inner Monolgue</a></p> <p>TikTok: @inner.eros</p> <p><a href= "https://www.innereros.com">https://www.innereros.com</a></p> <p> </p> <p>Follow me:</p> <p>IG: @sophragir</p> <p>Substack: <a href="https://sophieragir.substack.com">permission slip</a></p> <p>TikTok: @sophragir</p> <p>*follow me and Michaela for more info about Wing Woman Wednesday on July 22 in Los Angeles</p> <p> </p> <p>Follow the show:</p> <p>YouTube: @LateToThePartyWithSophieRagir</p> <p>IG: @latetotheparty_pod</p> <p>TikTok: @latetotheparty_pod</p> <p class="font-claude-response-body break-words whitespace-normal"> </p>
June 17, 2026
Love Well, Fight Well, Human Well with Kacie Carter Chamberlayne
<p>This week's episode with Kacie Carter Chamberlayne is the kind of conversation I dreamed of having when I launched this podcast. I am — and I cannot stress this enough — obsessed with this convo, and have been referencing it IRL ever since we recorded. Kacie is the host of <a href= "https://open.spotify.com/show/3BbamXfNbloiKZ4FaUpTKR">I Can Only Speak for Myself</a>, founder of the beloved LA restaurant Honey Hi, and one of my favorite humans to talk to about the hard work of being a human. This is an incredibly honest and personal conversation (Kacie tells a particularly powerful story about her son and how we model being more human with our children) and we get into perfectionism, the dark side of self-improvement, what the kind of relationships we want to have actually requires, and what happens when we're willing to be seen in the parts of ourselves we most want to hide. We talk about fallability, making mistakes, rupture and repair, shadow work, and why conflict is the cost of intimacy. I hope you walk away feeling a little less alone and with some tangible resources around codependency, people pleasing, the addiction to being liked, letting relationships end, and fostering deeper connection with yourself and others. This conversation is very very special and I feel particularly grateful to share this one with you guys xx</p> <p>Follow Kacie:</p> <p>IG: @kaciecarter</p> <p>Substack: <a href= "https://kaciecarterchamberlayne.substack.com">I Can Only Speak for Myself</a></p> <p>Podcsat: <a href= "https://open.spotify.com/show/3BbamXfNbloiKZ4FaUpTKR">I Can Only Speak for Myself</a></p> <p> </p> <p>Follow me:</p> <p>IG: @sophragir</p> <p>Substack: <a href="https://sophieragir.substack.com">permission slip</a></p> <p>TikTok: @sophragir</p> <p> </p> <p>Follow the show:</p> <p>YouTube: @LateToThePartyWithSophieRagir</p> <p>IG: @latetotheparty_pod</p> <p>TikTok: @latetotheparty_pod</p> <p> </p>
13 total episodes available
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- What is Late to the Party with Sophie Ragir?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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