The Latest Virus Updates podcast by Dr. Stephen Cabral, Doctor of Naturopathy, was designed to deliver unbiased information and research surrounding our current viral pandemic. You will finally be able to understand the true impact this virus has had and predictions as to where it's going. You will then discover clinically proven protocols from both a holistic and conventional medicine approach that you or your loved ones can use to fight the virus. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of this virus pandemic and understand how to best navigate it from a health perspective!
Latest Virus Updates
Claim This Podcastby Dr. Stephen Cabral
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40 episodes
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Podcast Overview
The Latest Virus Updates podcast by Dr. Stephen Cabral, Doctor of Naturopathy, was designed to deliver unbiased information and research surrounding our current viral pandemic. You will finally be able to understand the true impact this virus has had and predictions as to where it's going. You will then discover clinically proven protocols from both a holistic and conventional medicine approach that you or your loved ones can use to fight the virus. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of this virus pandemic and understand how to best navigate it from a health perspective!
Language
🇺🇲
Publishing Since
2/5/2020
1 verified contact email on file for Latest Virus Updates
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Recent Episodes
February 12, 2026
The New Virus Spreading Rapidly (H3N2 subclade K)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> This year's flu season is hitting different…</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> A stronger strain called H3N2 subclade K is causing longer-lasting symptoms and leaving people feeling wiped out for weeks.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> On today's show, I break down why this strain is hitting harder, why the flu shot missed this year, and what your body truly needs to defend itself and recover efficiently.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> You'll learn how to support your immune system with targeted nutrition, light anti-inflammatory foods, sleep, and heat therapy, and why managing post-viral inflammation is essential for restoring energy and balance.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> So join me on today's Cabral Concept Episode 3653 to discover how to protect yourself from this new, rapidly spreading virus and recover stronger if you do get sick.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Enjoy the show and let me know your thoughts!</span></div> <div> </div> <p><span class="s1">- - -</span></p> <p>For Everything Mentioned In Today's Show:</p> <p><a href= "https://StephenCabral.com/3653">StephenCabral.com/3653</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2">Get a FREE Copy of Dr. Cabral's Book:</p> <p class="p2"><a href= "https://shop.stephencabral.com/rbe?utm_source=Libsyn&utm_medium=show_notes"> The Rain Barrel Effect</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1">Join the Community & Get Your Questions Answered:</span></p> <p class="p2"><span class="s2"><a href= "https://www.facebook.com/groups/186837055061255" target="_blank" rel="noopener">CabralSupportGroup.com</a></span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Dr. Cabral's Most Popular At-Home Lab Tests:</strong></span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "6be101c368e9"><a href= "https://equi.life/products/hair-tissue-mineral-analysis-test?irad=909066&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Minerals & Metals Test</a></span></span></p> <p class="p1"><span class="s1">(Test for mineral imbalances & heavy metal toxicity)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "b00271350a05"><a href= "https://equi.life/products/organic-acids-test?irad=909045&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Candida, Metabolic & Vitamins Test</a></span></span></p> <p class="p1"><span class="s1">(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "58fdade60ad5"><a href= "https://equi.life/products/thyroid-adrenal-hormones-test?irad=909082&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Stress, Mood & Metabolism Test</a></span></span></p> <p class="p1"><span class="s1">(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "27c2141e78c3"><a href= "https://equi.life/products/food-sensitivity-test?irad=909054&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Food Sensitivity Test</a></span></span></p> <p class="p1"><span class="s1">(Find out your hidden food sensitivities)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <a href= "https://equi.life/products/omega-3-test?irad=909074&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Omega-3 & Inflammation Test</a></span></p> <p class="p1"><span class="s1">(Discover your levels of inflammation related to your omega-6 to omega-3 levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Get Your Question Answered On An Upcoming HouseCall:</strong></span></p> <p class="p1"><span class="s3"><a href= "https://StephenCabral.com/askcabral">StephenCabral.com/askcabral</a></span></p> <p class="p1"><span class="s3">- - -</span></p> <p class="p1"><strong><span class="s3">Would You Take 30 Seconds To Rate & Review The Cabral Concept?</span></strong></p> <p class="p1"><span class="s3">The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!</span></p> <p> </p>
October 30, 2025
Can You Detox Viral Spike Proteins?
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Can you actually detox spike proteins from your body after a viral infection?</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> On today's show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health conditions, and mitochondrial stress often play a bigger role in post-viral symptoms than the proteins themselves.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> I'll also share nutrients that appear to help support the body's natural detoxification and recovery process, including enzymes and compounds that aid in circulation, inflammation control, and immune balance, along with foundational immune support you can rely on.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Tune in to today's Cabral Concept 3548 to learn what the science really says and how to strengthen your body's natural defenses from the inside out.</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Enjoy the show!</span></div> <div> </div> <p><span class="s1">- - -</span></p> <p>For Everything Mentioned In Today's Show:</p> <p><a href= "https://StephenCabral.com/3548">StephenCabral.com/3548</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2">Get a FREE Copy of Dr. Cabral's Book:</p> <p class="p2"><a href= "https://shop.stephencabral.com/rbe?utm_source=Libsyn&utm_medium=show_notes"> The Rain Barrel Effect</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1">Join the Community & Get Your Questions Answered:</span></p> <p class="p2"><span class="s2"><a href= "https://www.facebook.com/groups/186837055061255" target="_blank" rel="noopener">CabralSupportGroup.com</a></span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Dr. Cabral's Most Popular At-Home Lab Tests:</strong></span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "6be101c368e9"><a href= "https://equi.life/products/hair-tissue-mineral-analysis-test?irad=909066&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Minerals & Metals Test</a></span></span></p> <p class="p1"><span class="s1">(Test for mineral imbalances & heavy metal toxicity)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "b00271350a05"><a href= "https://equi.life/products/organic-acids-test?irad=909045&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Candida, Metabolic & Vitamins Test</a></span></span></p> <p class="p1"><span class="s1">(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "58fdade60ad5"><a href= "https://equi.life/products/thyroid-adrenal-hormones-test?irad=909082&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Stress, Mood & Metabolism Test</a></span></span></p> <p class="p1"><span class="s1">(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "27c2141e78c3"><a href= "https://equi.life/products/food-sensitivity-test?irad=909054&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Food Sensitivity Test</a></span></span></p> <p class="p1"><span class="s1">(Find out your hidden food sensitivities)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <a href= "https://equi.life/products/omega-3-test?irad=909074&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Omega-3 & Inflammation Test</a></span></p> <p class="p1"><span class="s1">(Discover your levels of inflammation related to your omega-6 to omega-3 levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Get Your Question Answered On An Upcoming HouseCall:</strong></span></p> <p class="p1"><span class="s3"><a href= "https://StephenCabral.com/askcabral">StephenCabral.com/askcabral</a></span></p> <p class="p1"><span class="s3">- - -</span></p> <p class="p1"><strong><span class="s3">Would You Take 30 Seconds To Rate & Review The Cabral Concept?</span></strong></p> <p class="p1"><span class="s3">The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!</span></p> <p> </p>
February 22, 2024
What to Eat When Recovering from a Cold, Flu, or Virus
<p class="p1">They say you should starve a fever and feed a cold, but is that really true?</p> <p class="p2"> </p> <p class="p1">The truth is, it really depends on what your body is telling you in that moment (you never want to force yourself to eat), but there are certain foods that you can do to help you recuperate when you feel a cold or virus coming on.</p> <p class="p2"> </p> <p class="p1">So on today’s <a href= "https://www.dropbox.com/?q=%23CabralConcept"><span class= "s1">#CabralConcept</span></a> 2932, I want to share with you what you should eat when recovering from a cold, flu, or virus to help you feel better faster. Enjoy the show, and feel free to share your thoughts!</p> <p class="p1"> </p> <p><span class="s1">- - -</span></p> <p>For Everything Mentioned In Today's Show:</p> <p><a href= "https://StephenCabral.com/2932">StephenCabral.com/2932</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2">Get a FREE Copy of Dr. Cabral's Book:</p> <p class="p2"><a href= "https://shop.stephencabral.com/rbe?utm_source=Libsyn&utm_medium=show_notes"> The Rain Barrel Effect</a></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1">Join the Community & Get Your Questions Answered:</span></p> <p class="p2"><span class="s2"><a href= "https://www.facebook.com/groups/186837055061255" target="_blank" rel="noopener">CabralSupportGroup.com</a></span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Dr. Cabral’s Most Popular At-Home Lab Tests:</strong></span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "6be101c368e9"><a href= "https://equi.life/products/hair-tissue-mineral-analysis-test?irad=909066&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Minerals & Metals Test</a></span></span></p> <p class="p1"><span class="s1">(Test for mineral imbalances & heavy metal toxicity)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "b00271350a05"><a href= "https://equi.life/products/organic-acids-test?irad=909045&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Candida, Metabolic & Vitamins Test</a></span></span></p> <p class="p1"><span class="s1">(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "58fdade60ad5"><a href= "https://equi.life/products/thyroid-adrenal-hormones-test?irad=909082&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Stress, Mood & Metabolism Test</a></span></span></p> <p class="p1"><span class="s1">(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <span class="name" data-wfid= "27c2141e78c3"><a href= "https://equi.life/products/food-sensitivity-test?irad=909054&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Food Sensitivity Test</a></span></span></p> <p class="p1"><span class="s1">(Find out your hidden food sensitivities)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p2"><span class="s3">> <a href= "https://equi.life/products/omega-3-test?irad=909074&irmp=2954772&utm_source=stephencabral-com&utm_medium=referral&utm_campaign=libsyn"> Complete Omega-3 & Inflammation Test</a></span></p> <p class="p1"><span class="s1">(Discover your levels of inflammation related to your omega-6 to omega-3 levels)</span></p> <p class="p1"><span class="s1">- - -</span></p> <p class="p1"><span class="s1"><strong>Get Your Question Answered On An Upcoming HouseCall:</strong></span></p> <p class="p1"><span class="s1"><span class="s3"><a href= "https://StephenCabral.com/askcabral">StephenCabral.com/askcabral</a></span></span></p> <p class="p1"><span class="s1"><span class="s3">- - -</span></span></p> <p class="p1"><strong><span class="s1"><span class="s3">Would You Take 30 Seconds To Rate & Review The Cabral Concept?</span></span></strong></p> <p class="p1"><span class="s1"><span class="s3">The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!</span></span></p>
40 total episodes available
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Yes, this podcast regularly features guests.
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