Latina in Recovery Podcast

About Latina in Recovery Podcast

Welcome to the Latina in Recovery podcast dedicated to helping Latinas walk through Life in Recovery to live alcohol free and feel good about herself. The journey of a Latina in Recovery is filled with powerful stories of resilience, identity and the strong desire to heal. Join Jaz Murudumbay each week as she shares her own story of alcohol addiction, her journey in recovery, practical tools to live alcohol free and walk together with you in your journey of recovery!

Publisher

Jaz

Category

health & fitness

Language

en

Explicit

No

First episode

9 Sept 2021

Latest episode

21 May 2025

Latest episodes

38 episodes in the feed.

1. 

   21 May 2025

   Meet Yourself with Compassion After a Relapse

   In this episode I talk about picking yourself after a relapse. I share 3 things you can do to help yourself after a relapse. You don’t have to stay stuck in the cycle of beating yourself up and feeling stuck. You can break free and move forward after a relapse. Bonita if you resonate with this episode please share this with other Latinas. Let's get this podcast show out to as many Latinas as we can. You don’t have to be a Latina to listen to the podcast! If you are in recovery, you will relate! Please leave a rating and review on any platform you hear this episode. I am starting up a Latina in Recovery community. It is a private community. You are invited! If you wanting to stop drinking, thinking or ready to stop drinking this community is for you! Send me a DM for the link. Lets connect! Email: jaz@lifeinrecovery.net Follow me on IG: https://www.instagram.com/latinainrecoverycoach?igsh=MWVvNnoxNTZ4NnZodA%3D%3D&utm_source=qr Website lifeinrecovery.net

2. 

   13 May 2025

   Summer Confidence: Breaking Free From Thoughts

   Summer brings sunshine and adventure but for many, it also amplifies insecurities and fears. In this episode, I talk about my thoughts and fears that would come up when I knew summer was around the corner. Thoughts about drinking, body image struggles , food anxiety and social anxieties, I share practical tips to navigate summer with confidence,

3. 

   15 Apr 2025

   Recovering Using the Strength You Already Have

   In this episode I talk about the emotional strength you already have inside.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

91

YouTube

0

Engagement

32

Contact Latina in Recovery Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.