Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening! Most downloaded episodes here: https://laughingwithoutliquor.com/podcast/
Laughing Without Liquor
Claim This Podcastby Tamar Medford & Lane Kennedy
5.0(43 reviews)
299 episodes
Updated Monthly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening! Most downloaded episodes here: https://laughingwithoutliquor.com/podcast/
Language
🇺🇲
Publishing Since
11/2/2020
Reach the team behind Laughing Without Liquor
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
November 18, 2024
Building Confidence and Breaking the Stigma
<p>Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to <a href="https://podcasters.spotify.com/pod/show/youresobernowwhat" rel="noopener noreferrer" target="_blank">You're Sober, Now What? </a>on your favorite podcast platform for more inspiring content.</p><p>In this episode, we dive into overcoming the stigma surrounding addiction and building lasting confidence in sobriety. We explore real-world experiences, the impact of societal norms, and practical strategies to break negative stereotypes and embrace a confident, sober life.</p><p><strong>Key Points:</strong></p><ul><li><strong>Confronting Stigma:</strong></li><li>Hosts Lane Kennedy and Tamar Medford discuss the internal and external stigmas associated with addiction and how open conversations can help dismantle these barriers.</li><li><strong>Building Confidence:</strong></li><li>The episode covers techniques for developing self-assurance in sobriety, including establishing new routines and habits that reinforce positive behaviors.</li><li><strong>Creating a GID List:</strong></li><li>Lane introduces the concept of a "Get It Done" list, a tool for setting and achieving small daily goals to build momentum and confidence.</li></ul><br/><p>Grab your copy of <a href="https://www.amazon.com/Sobriety-Dummies-Lane-Kennedy/dp/1394254164/ref=sr_1_1?crid=1HPGA9B8YFQCI&dib=eyJ2IjoiMSJ9.SpyLXDOqmjUEFHGDxjSIi8v6zYp0oZ-644DtUHIlRC3fVlqXpM4lAQ_f-RwqI_lCAxpSGo42Pw5BgttHMG67wN5UJe4pO0y3yec65SWrzbFeJ-w7i-cn1zEetXtn59TR_9IZptpsrpi9cx0RygTDMOMoDXmWWO6alpXQwNXwG9eIov-uK4WxJBhPek3ZqD_zxhknlCTZDePmY-x7Ee6B-FYwLc8KSbhzdDwiSxEaZrc.Ba8xblMp6PgrhRMHCY9HBrmJKVzLpDhY_hYoBpXxE2Q&dib_tag=se&keywords=sobriety+for+dummies&qid=1725906496&sprefix=sobriety+for+dummi%2Caps%2C161&sr=8-1" rel="noopener noreferrer" target="_blank">Sobriety for Dummies</a> published by Wiley and follow along with us. Take part in this transformative journey to a stigma-free, confident sober life.</p><p><strong>Get in Touch:</strong> </p><p>Website: <a href="http://youresobernowwhat.com" rel="noopener noreferrer" target="_blank">http://youresobernowwhat.com</a></p><p>Contact Us: lanekennedylevy@gmail.com or tamar@theroadforward.ca</p><p><strong>Download The Mindful Life App:</strong> <a href="https://themindfullife.mvt.so/" rel="noopener noreferrer" target="_blank">https://themindfullife.mvt.so/</a></p>
November 11, 2024
Cross-Addictions: Swapping One Poison for Another
<p>Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to <a href="https://podcasters.spotify.com/pod/show/youresobernowwhat" rel="noopener noreferrer" target="_blank">You're Sober, Now What? </a>on your favorite podcast platform for more inspiring content.</p><p>In this episode, we dive into the complexities of cross-addictions, a topic that resonates deeply with anyone in recovery. Tamar and Lane explore their personal struggles and the broader implications of swapping one addictive behavior for another.</p><p><strong>Key Points:</strong></p><ul><li><strong>Personal Stories of Cross-Addiction:</strong></li><li>Both hosts share their experiences with substituting alcohol with other compulsive behaviors, such as overeating and excessive shopping.</li><li><strong>Sneakiness of New Addictions:</strong></li><li>Discussing how seemingly innocuous habits, like going to the gym or eating certain foods, can spiral into addictions that mimic the compulsive nature of substance abuse.</li><li><strong>Awareness and Self-Reflection:</strong></li><li>Emphasizing the importance of self-awareness and honesty in recognizing and addressing new addictive behaviors that can impact recovery.</li></ul><br/><p>Grab your free chapters of <a href="https://www.amazon.com/Sobriety-Dummies-Lane-Kennedy/dp/1394254164/ref=sr_1_1?crid=1HPGA9B8YFQCI&dib=eyJ2IjoiMSJ9.SpyLXDOqmjUEFHGDxjSIi8v6zYp0oZ-644DtUHIlRC3fVlqXpM4lAQ_f-RwqI_lCAxpSGo42Pw5BgttHMG67wN5UJe4pO0y3yec65SWrzbFeJ-w7i-cn1zEetXtn59TR_9IZptpsrpi9cx0RygTDMOMoDXmWWO6alpXQwNXwG9eIov-uK4WxJBhPek3ZqD_zxhknlCTZDePmY-x7Ee6B-FYwLc8KSbhzdDwiSxEaZrc.Ba8xblMp6PgrhRMHCY9HBrmJKVzLpDhY_hYoBpXxE2Q&dib_tag=se&keywords=sobriety+for+dummies&qid=1725906496&sprefix=sobriety+for+dummi%2Caps%2C161&sr=8-1" rel="noopener noreferrer" target="_blank">"Sobriety for Dummies"</a> at Wiley.com and follow along with us. Dive deeper into understanding and combating cross-addiction with our actionable insights.</p><p>We’d love to hear from you! Connect with us at:</p><p>Website: <a href="http://youresobernowwhat.com" rel="noopener noreferrer" target="_blank">http://youresobernowwhat.com</a></p><p>Contact Us: lanekennedylevy@gmail.com or tamar@theroadforward.ca</p><p><strong>Download The Mindful Life App:</strong> <a href="https://themindfullife.mvt.so/" rel="noopener noreferrer" target="_blank">https://themindfullife.mvt.so/</a></p>
November 5, 2024
Identifying and Managing Triggers/Sparks
<p>Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to <a href="https://podcasters.spotify.com/pod/show/youresobernowwhat" rel="noopener noreferrer" target="_blank">You're Sober, Now What? </a>on your favorite podcast platform for more inspiring content.</p><p>In this episode, we dive into the critical aspects of identifying and managing triggers—what we like to call "sparks." Lane and Tamar share personal experiences and strategies for recognizing and dealing with sparks in daily life, providing practical advice for those in all stages of recovery.</p><p><strong>Key Points:</strong></p><ul><li><strong>Routine Adjustments:</strong></li><li>Tamar discusses the importance of changing daily activities that were previously associated with drinking.</li><li><strong>Loneliness as a Spark:</strong></li><li>Lane emphasizes how loneliness can be a significant trigger and suggests ways to cope without resorting to harmful behaviors.</li><li><strong>Support Systems:</strong></li><li>The hosts highlight the value of a supportive community and explore various options beyond traditional recovery groups.</li></ul><br/><p><strong>Call to Action:</strong> Grab your copy of <a href="https://www.amazon.com/Sobriety-Dummies-Lane-Kennedy/dp/1394254164/ref=sr_1_1?crid=KFI0FCHVVXR&dib=eyJ2IjoiMSJ9.SpyLXDOqmjUEFHGDxjSIi8v6zYp0oZ-644DtUHIlRC2O0kDI-UcFJhw5imqixpwbtqeljtw7eLc95tpyy-aBnK0am_RkEBaA4Hk0HAnzN7BeJ-w7i-cn1zEetXtn59TR_9IZptpsrpi9cx0RygTDMOMoDXmWWO6alpXQwNXwG9dyDSAuyCnJa32DQCP7UYRADtM_yKhDDmPNiitsfDURe58jTWBZPC7_y5RgLw4adhc.8vvOG3_7d-wBYBGk9KewWMQjbDs-EuM0nS67XiJOdFU&dib_tag=se&keywords=sobriety+for+dummies&qid=1725836106&sprefix=sobriety+for+du%2Caps%2C152&sr=8-1" rel="noopener noreferrer" target="_blank">Sobriety for Dummies</a> published by Wiley and follow along with us. Join our community for more support and insights into managing your sobriety journey.</p><p><strong>Get in Touch:Website:</strong> <a href="http://youresobernowwhat.com" rel="noopener noreferrer" target="_blank">http://youresobernowwhat.com</a></p><p><strong>Contact Us: </strong></p><p>lanekennedylevy@gmail.com or tamar@theroadforward.ca</p><p><strong>Download The Mindful Life App:</strong> <a href="https://themindfullife.mvt.so/" rel="noopener noreferrer" target="_blank">https://themindfullife.mvt.so/</a></p>
299 total episodes available
Recent guests on Laughing Without Liquor
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Hunter Williams
Guest
Dr Sarah Michaud
Guest
Marcilie Smith Boyle
Guest
Dr Scott Sherr
Guest
Alysse Bryson
Guest
Leslie Kenny
Guest
Deep-dive analytics for Laughing Without Liquor
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Laughing Without Liquor?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.