(formerly Laura Jean Reiki podcast) -
Soul Chat is a podcast where we chat about all things good for the soul ~ healing, learning, growth...life stuff, human things, Reiki, mindfulness, meditation...and more!
We'll also explore topics close to my heart - Chronic pain healing & MindBody Syndrome (Tension Myositis Syndrome), OCD, Psychotherapy and Self-love.
This podcast has been years in the making, born from my passions to share all of the tools, tips, magic and mindfulness that I've learnt over the years. Thanks for being here! x
P.S. check out Insight Timer for more of my meditations
Self-Love for Wellbeing - In this episode, I explore the topic of self-love -what it really means, why it matters and some practical ways you can begin cultivating more of it in your everyday life. I share the four key elements of self-love that I believe serve as powerful anchor points: self-talk, self-care, self-acceptance, and self-responsibility. Together, these form the foundation of a healthy and compassionate relationship with ourselves, which can then have a positive flow on effect to all aspects of our life. Enjoy! x
27 Jan 2026
Ep 4. The magic of unconditional acceptance (for OCD and life in general)
In this episode, I explore the power of practicing unconditional acceptance. I share how learning acceptance profoundly shifted my perspective during my OCD recovery, and how Exposure and Response Prevention (ERP) therapy opened me to a new way of being with myself - one grounded in allowing my experience to be exactly as it is.
That shift became a catalyst, guiding me toward a more compassionate and accepting relationship with myself. It was an opportunity to alchemize my pain into purpose. Embodying acceptance has been a deep soul journey for me, aligning me more fully with my Reiki practice, my Buddha nature, and my authentic Self.
I share from an open heart, and I invite you to listen with an open mind. My hope is that this episode meets you at exactly the right time, offering support and inspiration for your own healing path.
@laura.jean.reiki
11 Jan 2026
Ep. 3 A Peek Inside The Healing Diary Workbook
In this episode, I introduce The Healing Diary Workbook - a creative, supportive companion designed to meet you wherever you are on your healing journey. I share how and why this workbook came to life, and the intention behind creating a space for self-reflection, self-acceptance, and inner reconnection.
I’ll chat about four of the 22 topics from the workbook: intention setting, the process of alchemy and transformation, the power of self-compassion, and five practical ways to connect with your inner wisdom. This episode is an invitation to slow down, turn inward, and remember that healing isn’t about fixing yourself, it’s about listening, honouring, and trusting what’s already within you.
If you’d like to read along, you can find The Healing Diary Workbook as a downloadable PDF via the link below.
Otherwise, simply listen to the chat and see what curiosity is sparked within you. 😊
Healing Diary Workbook (pdf only) (https://laurajeanreiki.gumroad.com/l/vqwyd)
Reiki Master | Instagram, Facebook | Linktree (https://linktr.ee/Laura.jean.reiki)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Contact Laura Jean Reiki
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Laura Jean Reiki?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
