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Laura Jean Reiki

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by Laura Jean

5.0(4 reviews)
20 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

(formerly Laura Jean Reiki podcast) - Soul Chat is a podcast where we chat about all things good for the soul ~ healing, learning, growth...life stuff, human things, Reiki, mindfulness, meditation...and more! We'll also explore topics close to my heart - Chronic pain healing & MindBody Syndrome (Tension Myositis Syndrome), OCD, Psychotherapy and Self-love. This podcast has been years in the making, born from my passions to share all of the tools, tips, magic and mindfulness that I've learnt over the years. Thanks for being here! x P.S. check out Insight Timer for more of my meditations

Language

🇺🇲

Publishing Since

8/12/2020

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Recent Episodes

Episode thumbnail for Ep 4. The magic of unconditional acceptance (for OCD and life in general)

January 27, 2026

Ep 4. The magic of unconditional acceptance (for OCD and life in general)

<p>In this episode, I explore the power of practicing unconditional acceptance. I share how learning acceptance profoundly shifted my perspective during my OCD recovery, and how Exposure and Response Prevention (ERP) therapy opened me to a new way of being with myself - one grounded in allowing my experience to be exactly as it is.</p><p>That shift became a catalyst, guiding me toward a more compassionate and accepting relationship with myself. It was an opportunity to alchemize my pain into purpose. Embodying acceptance has been a deep soul journey for me, aligning me more fully with my Reiki practice, my Buddha nature, and my authentic Self.</p><p>I share from an open heart, and I invite you to listen with an open mind. My hope is that this episode meets you at exactly the right time, offering support and inspiration for your own healing path.</p><p>@laura.jean.reiki</p>

Episode thumbnail for Ep. 3 A Peek Inside The Healing Diary Workbook

January 11, 2026

Ep. 3 A Peek Inside The Healing Diary Workbook

<p>In this episode, I introduce <strong>The Healing Diary Workbook</strong> - a creative, supportive companion designed to meet you wherever you are on your healing journey. I share how and why this workbook came to life, and the intention behind creating a space for self-reflection, self-acceptance, and inner reconnection.</p><p>I’ll chat about four of the 22 topics from the workbook: <strong>intention setting</strong>, <strong>the process of alchemy and transformation</strong>, <strong>the power of self-compassion</strong>, and <strong>five practical ways to connect with your inner wisdom</strong>. This episode is an invitation to slow down, turn inward, and remember that healing isn’t about fixing yourself, it’s about listening, honouring, and trusting what’s already within you.</p><p>If you’d like to read along, you can find <strong>The Healing Diary Workbook</strong> as a downloadable PDF via the link below.</p><p> Otherwise, simply listen to the chat and see what curiosity is sparked within you. 😊</p><p><br></p><p><a href="https://laurajeanreiki.gumroad.com/l/vqwyd" target="_blank" rel="ugc noopener noreferrer">Healing Diary Workbook (pdf only)</a></p><p><a href="https://linktr.ee/Laura.jean.reiki" target="_blank" rel="ugc noopener noreferrer">Reiki Master | Instagram, Facebook | Linktree</a></p>

Episode thumbnail for Ep 2. Five Key Learnings from 2025

January 6, 2026

Ep 2. Five Key Learnings from 2025

<p>In this episode, I share five key learnings that supported my health, wellbeing, and soulful growth over the past year. </p><p>Taking time to reflect on what we’ve learned can be a powerful way to move into the new year with intention.</p><p><br></p><p>Here’s what I’ll be covering:</p><p>1. Healing isn’t about the destination<br>2. The body stores emotions as pain and symptoms<br>3. Making time for play is food for the soul<br>4. Connection is healing<br>5. Your physical space is an energetic extension of your energy field</p><p><br></p><p>As this year comes to a close, I invite you to gently reflect on what 2025 has taught you. You might like to journal, take yourself for a walk, or simply pause and let any insights arise in their own time.</p><p>Thank you for tuning in to this episode. Wishing you a sweet and nourishing year ahead!</p><p><br></p><p>Website:</p><p><a href="https://www.laurajeanreiki.com/">Laura Jean Reiki - Reiki &amp; Holistic Chronic Pain (TMS) Recovery</a>Linktree:</p><p><a href="https://linktr.ee/Laura.jean.reiki">Reiki Master | Instagram, Facebook | Linktree</a></p><p></p>

20 total episodes available

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What is Laura Jean Reiki?

(formerly Laura Jean Reiki podcast) -

Soul Chat is a podcast where we chat about all things good for the soul ~ healing, learning, growth...life stuff, human things, Reiki, mindfulness, meditation...and more!

We'll also explore topics close to my heart - Chronic pain healing & MindBody Syndrome (Tension Myositis Syndrome), OCD, Psychotherapy and Self-love.

This podcast has been years in the making, born from my passions to share all of the tools, tips, magic and mindfulness that I've learnt over the years. Thanks for being here! x

P.S. check out Insight Timer for more of my meditations

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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