Laura on Life
Laura on Life
Claim This Podcastby Laura on Life
15 episodes
Updated Daily
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Podcast Overview
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Recent Episodes
January 31, 2022
Guest Episode with Katie Scott Little Sunshine Yoga & Mindfulness
<p>In this episode, I talk with Katie Scott, a well-established yoga & mindfulness teacher with a successful local business. We discuss the magic of mindfulness, the positive effect it can have on children's wellbeing and the mental health situation in the world today. Katie shares her wisdom and some positive experiences she has seen first-hand. We talk about how there feels to be a positive movement towards a holistic approach to wellbeing... We could have recorded for hours & hours! Such an insightful episode, we hope you enjoy it as much as we did creating it! </p> <p><br></p> <p>Happy Listening</p> <p>Laura x</p> <p><br></p>
October 22, 2021
Life lessons from parenthood
Today I share life lessons from parenthood & wisdom gained from mistakes I made along the way! Having children is life-changing, in amazing ways and in challenging ways! I share some pearls of wisdom from my own journey and from psychology in the hope of helping you on your own journey. Happy Listening. Prioirisie your wellness :) Love Laura x
October 15, 2021
Helping children to regulate emotions
<p>In this episode I explore how we as parents can help our children regulate their emotions which can help us raise emotionally intelligent adults. </p> <p>If we were told from the beginning that childhood defines adult mental health, we would take care to be more loving of the child's soul' L.Stone</p> <p>Happy listening, please share with others who may find this useful!</p> <p>Thank you</p> <p>Laura x</p>
15 total episodes available
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Frequently asked questions
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- What is Laura on Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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