Lauren and Dalton

About Lauren and Dalton

Lauren and Dalton Mixon, founders of Mountain Moverz, share real-life insights on business, marriage, and parenting—the highs, the struggles, and everything in between. From growing a brand and balancing entrepreneurship to navigating family life, they’re keeping it real with honest conversations and lessons learned along the way. Whether you're an aspiring business owner, a busy parent, or just here for the relatable moments, Lauren & Dalton is your go-to podcast for inspiration, laughter, and the occasional behind-the-scenes look at what it takes to build a life you love.

Publisher

Lauren Mixon

Category

business

Language

en

Explicit

No

First episode

4 Mar 2025

Latest episode

23 Oct 2025

Latest episodes

21 episodes in the feed.

1. 

   23 Oct 2025

   When Giving Is His Love Language

   Lauren Mixon and Dalton Mixon explore how their contrasting gift-giving styles impact their marriage, revealing the humor and honesty in navigating different expressions of love in an interview.

2. 

   16 Oct 2025

   Our Take on Halloween

   Lauren and Dalton explore their family's Halloween traditions, discussing trick-or-treating, costumes, and balancing faith with fun, as they forge their own path.

3. 

   2 Oct 2025

   Zion National Park Trip

   Lauren and Dalton recount their Zion National Park trip, sharing insights and opinions about Utah's unique culture and landscape.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

0

YouTube

0

Engagement

32

Contact Lauren and Dalton

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Lauren and Dalton