Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Lauren Dow Talks

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by Lauren Dow

5.0(1 reviews)

13 episodes

Updated Daily

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Podcast Overview

I'm so happy you're here. I'm Lauren Dow, an author and feeler of the big feels who is now giving this whole podcast thing a try. Lauren Dow Talks is a product of the work I’ve been doing through my writing of reinforcing self-love and advocating for mental health. It’s a safe space to grow, share your story, and simply relate to another human being so you can say, “I’m not alone in feeling this way.” I don’t know what I’m doing, and most of us don’t. But I’d love for us to grow, learn, and feel together. Learn more at laurendow.com and follow me on Instagram @laurendowwrites.

Language

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Publishing Since

5/9/2021

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Recent Episodes

December 12, 2021

Lauren Dow Talks New Year's Resolutions, Priorities, and Self-Care

I don't do New Year's resolutions. Instead, each year I focus my intention on one word. 2021 was all about balance. 2022 is going to be all about priorities. On this episode, I talk about making the self more of a priority in our lives as a New Year's goal rather than a resolution. I share with you what I believe self-care really means (and it's not all bubble baths and scented candles). If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram <a href="https://instagram.com/laurendowwrites">@laurendowwrites</a>. Join my community by subscribing to <a href="https://mailchi.mp/ca29e571e61f/download-4-ways-to-love-yourself-again-free">my newsletter by clicking here</a>. To learn more about my latest novel, In Body I Trust, visit <a href="https://laurendow.com/in-body-i-trust">laurendow.com/in-body-i-trust</a>

December 5, 2021

Lauren Dow Talks Love with Mental Illness

Love. We love talking about love. It's what we write books and make music about. But what about being in love when you have a mental illness? What's it like when all you know is the kind of "love" where people abandon you because your illness is "too much to handle" for them? In this episode, I talk about what it's like to find love with mental illness, to learn about the love you deserve, love with the outside world, and how self-love is the best kind of love there is. Stay Connected: If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram <a href="https://instagram.com/laurendowwrites">@laurendowwrites</a>. Join my community by subscribing to <a href="https://mailchi.mp/ca29e571e61f/download-4-ways-to-love-yourself-again-free">my newsletter by clicking here</a>. To learn more about my latest novel, In Body I Trust, visit <a href="https://laurendow.com/in-body-i-trust">laurendow.com/in-body-i-trust</a>

November 21, 2021

Lauren Dow Talks Changing Your Life By Shattering The Glass

In order to change, we have to shatter the glass. In this week's episode, as we get ready to near the turn of 2022, I'm doing a little reflecting on what 2021 has brought. So. Much. Change. But not just change in terms of where I live or the things I've done, but I'm talking about change within myself. But in order for any of us to really change, we have to be willing to shatter. Let's dive.  Stay Connected: If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram <a href="https://instagram.com/laurendowwrites">@laurendowwrites</a>. Join my community by subscribing to <a href="https://mailchi.mp/ca29e571e61f/download-4-ways-to-love-yourself-again-free">my newsletter by clicking here</a>. To learn more about my latest novel, In Body I Trust, visit <a href="https://laurendow.com/in-body-i-trust">laurendow.com/in-body-i-trust</a>

13 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Lauren Dow Talks?: I'm so happy you're here. I'm Lauren Dow, an author and feeler of the big feels who is now giving this whole podcast thing a try.

Lauren Dow Talks is a product of the work I’ve been doing through my writing of reinforcing self-love and advocating for mental health. It’s a safe space to grow, share your story, and simply relate to another human being so you can say, “I’m not alone in feeling this way.”

I don’t know what I’m doing, and most of us don’t. But I’d love for us to grow, learn, and feel together.

Learn more at laurendow.com and follow me on Instagram @laurendowwrites.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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