I am Lauren Drain, Registered Nurse, Certified Personal Trainer, Best Selling Author, Instagram Fitness Model and Cult / Trauma Survivor. The goal is to get my guests and viewers Triggered. Viewer Discretion Advised!
Lauren Drain's Triggered
Claim This Podcastby Lauren Drain
4.6(31 reviews)
22 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
I am Lauren Drain, Registered Nurse, Certified Personal Trainer, Best Selling Author, Instagram Fitness Model and Cult / Trauma Survivor. The goal is to get my guests and viewers Triggered. Viewer Discretion Advised!
Language
🇺🇲
Publishing Since
3/29/2023
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Recent Episodes
July 11, 2024
TRIGGERED with Lauren Drain - Abuse and Suicidal Attempts after Westboro Baptist Church with Danni Phelps
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February 23, 2024
Borderline Personality Disorder:Why it's highly misunderstood & under diagnosed mental health crisis - TRIGGERED with Lauren Drain
<p>Navigating the tumultuous waters of Borderline Personality Disorder (BPD) requires a map that many don't realize exists. It's a journey I know intimately, marked by emotional whirlwinds and relationship upheavals that can leave one feeling lost at sea. Joined by the compassionate expertise of Dr. Daniel Fox, we traverse the landscape of BPD, exploring the intense mood oscillations, the pattern of 'splitting' in perceptions of others, and the path to reclaiming a life from the disorder's chaotic grip. Our conversation draws back the curtain on BPD's misunderstood nature, offering empathy and understanding for the high seas of mental health. Through the personal lens of my own struggles and the clinical insights of Dr. Fox, we chart the origins of BPD, from trauma's heavy anchor to the maladaptive coping strategies that can set one adrift. We navigate the complexities of diagnosis, debunk myths about intelligence and talent in those with BPD, and illuminate the internal battles fought over perceptions of betrayal and abandonment. The emotional intensity that characterizes BPD is dissected, distinguishing it from bipolar disorder, and shedding light on the protective mechanisms that often backfire, leaving individuals feeling isolated and misunderstood. The final leg of our journey points towards the lighthouse of recovery. It's a testament to the resilience of the human spirit as we discuss the reluctance to seek help, the transformative power of therapy, and the vital role self-awareness plays in managing BPD. The discussion highlights practical steps, like the role of journaling and external perspectives, essential for breaking the cycles that BPD casts. We leave our listeners with a message of hope and a reminder that, despite the stormy weather of BPD, a calmer horizon is within reach for those who navigate the path to healing. Lauren Drain Kagan know as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.</p>
January 25, 2024
The Alchemy of Trust, Boundaries, and Self-Discovery in Love - TRIGGERED ft Lana Chairez
<p>Ever found yourself in stitches over a relationship gaffe, or furrowing your brow over the gendered intricacies of modern love? Lana from Lana Chairez Comedy joins me for a rollercoaster ride through the good, the bad, and the downright comical aspects of dating, boundaries, and self-healing. Together, we peel back the layers on dominance, vulnerability, and the addictive nature of toxic traits, all while swapping stories that’ll have you nodding in agreement and laughing at the absurdity of it all. Navigating the battlefield of romantic connections, we confront the elephant in the room: the shift in masculine and feminine energies. Are you ready to consider how gossip weaves its way through male friendships, or why fighting can feel as addictive as chocolate? We're serving up a feast of thought-provoking banter and keen observations on the push and pull of relationships. From the power of stillness in conflict to the wisdom of speaking less, we dissect the social cues and silent conversations that speak volumes in the dance of dating. Strap in for a candid look at the transformative power of focusing on oneself, the razor-edge balance between helping and controlling a partner, and the undeniable allure of self-sufficiency. Whether it's the nuances of trust and intimacy or the perplexing signals of attraction, we lay it all bare. Join us for insights sprinkled with humor, ensuring you'll walk away with more than just a few chuckles—maybe even a blueprint for healthier, more fulfilling relationships. Lauren Drain Kagan know as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.</p>
22 total episodes available
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- What is Lauren Drain's Triggered?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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