Learn the true power of the Law of Vibration for Healthy Fitness ✨💫🤸💛🧘♀️ Krista Johnson is a former US National Team Member for Rhythmic Gymnastics. She shares her top insider secrets from international competition 🌎 that most elite athletes would not dare to share.
Episode 10 - Top 10 National Team Tips - Sportsmanship
On Team USA, we had the responsibility of being in top form all the time. This is key principle of the relationship to yourself, others and to have energetic alignment with your body. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration
26 May 2023
Episode 9 - Top 10 National Team Tips - Confidence
On Team USA, we had the responsibility of being in top form all the time.
The ability to attack (just do it) is skill is crucial to being in alignment with your dream body. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 8 - Top 10 National Team Tips - Lessons
On Team USA, we had the responsibility of being in top form all the time.
However, I noticed the improvement rate and success was significantly higher. This skill is crucial to being aware of what's best for your dream body 🧘
Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 6 - Top 10 National Team Tips Creative Brain for Performance
On Team USA, we had the responsibility of being in top form all the time.
However, I noticed there was vast difference between athletes that could perform at practice versus competition. This skill is crucial to being in alignment with your dream body 🧘 Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 5 - Top 10 National Team Tips - Scale Adaptability
On Team USA, we had the responsibility of being in top form all the time. However, I was astounded that whenever I stayed away from the scale, I would have more progress even though I was not eating as perfectly... Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 4 - Top 10 National Team Tips Exercise With Love
Can you imagine going on a treadmill for eight hours a day? On Team USA we understood one very important concept. There are athletes like myself that would train eight hours a day, 6 days a week.
Can you imagine going on a treadmill for eight hours a day? Now how could somebody invest that much time that much energy into physical exercise?
Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 3 - Top 10 National Team Tips - Do What You Love
I was very fortunate to follow a dream on being on Team USA. Do you have a passion that you have been putting on the back burner? Maybe it's a sport, hobby or life goal that is completely unrelated to weight loss. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 2 - Top 10 National Team Tips - Compete With You
When I was an elite athlete training at the top level of sport and rhythmic gymnastics, one of the things that I noticed was that the best athletes
were not concerned competing with others but they were focused completely on themselves. This is really important when applied to weight loss. Learn how you can apply this on your energetic weight loss journey using the Law of Vibration.
26 May 2023
Episode 1 - Top 1 National Team Tips - Consistency
When I was on Team USA 🥇training at the top level of sport, we trained about eight hours a day, six days a week.
Our main focus was to have consistent performance. It was not marked based on perfection. Learn how you can apply this on your energetic weight loss journey.
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