let’s take a deep dive into peoples lives.
from mental health, to drug addiction, to eating disorders, sexuality,”adulting”, childhood traumas & archetypes. some episodes will make you laugh, others make you cry, & some might drive you alittle crazy. with special guests & myself, sharing raw & real personal life stories, to hopefully make you feel that human connection we all crave.
In this weeks episode we will be diving into my struggle with weaning off antidepressants. Honestly, I’m in a really rough place, but I wanted to share my subjective experience in the hopes that it will help someone out there.
11 Aug 2020
EP.6 How Bartending Enabled My Addiction
Let’s just consider this part 1. In this weeks episode, I describe how the service industry introduced me to my drug of choice, cocaine. I go in depth about my addiction & how bartending allowed me to stay in addiction for over three years.
4 Aug 2020
EP.5 From Homeschool to Ivy League
From homeschooled gymnasts to an Ivy League athlete. In this heartbreaking yet inspiring account of Michelle's life she describes her experience at an Ivy League school while being a college gymnast. We dive deep into her mental health and her ultimate decision, to not only leave that college but to also leave gymnastics.
28 Jul 2020
EP.4 Twins, Therapy, & Toxic Relationships
In this weeks episode we are joined by my life long best friend of 23 years, Alexis!! Sit back, relax, and get yourself a snack because we're diving deep in this one. We're tackling getting cheated on, the "in between" phase, couples therapy, being a twin, over using anti depressants and so much more. When you've been friends for this long, it's safe to say we've seen some shit together.
21 Jul 2020
EP.3 She Won't Be Silenced
Fitness influencer. Wellness coach. Athlete. These are a few words that may come to mind when you think HappyandFitK; but you’re about to get to know Kristen Gomez. In this weeks episode we’re diving deep with my younger sister. We’re talking eating disorders, sexual abuse, self esteem & so much more. This is the most vulnerable & deep I’ve ever seen Kristen, so buckle up, you aren’t ready.
14 Jul 2020
EP.2 Raising An Addict
In today's episode we will be welcoming our first guest to the podcast, my mom!! In this episode we will be diving deep with my mom, to see her perspective on what it was like to raise me. She shares a few heartbreaking stories along with, answering questions such as; Is hitting your children affective/okay? What it was like growing up poor? What it was like to have a daughter addicted to drugs and alcohol? How many accidents is too many? And how did you deal with your daughter being on anti depressants? Tune in to hear my mom get raw, real, and vulnerable while she shares her side of my journey.
5 Jul 2020
EP.1 Life On Antidepressants
In this episode we will be taking a deep dive into my own personal life and uncovering the reason I ended up on antidepressants. We tackle all the highs and lows on my journey to recovery, including "daddy issues", drug and alcohol abuse, and childhood traumas. Along with, going in depth on the negative stigma behind taking medication, and why a solid support system is key.
FIND ME ON INSTAGRAM: @laurenmgomez
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
54 ratings
Contact Laying Lo
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Laying Lo?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
