LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life.
Building helpful tips, tricks, and advice is one way we work on becoming the best versions of ourselves.
We get vulnerable on LBF POD and we also have fun. Join us every Monday and Friday for fresh content that will literally change your life. Let’s Build together!
Join Host Kantoinette and returning guest Richard as we discuss what it means to be black to us, our experiences with exploring blackness creatively/in real-time, and get to know “Rick” as the beautiful creative he is.
Here are some things discussed in this Creating Space Interview:
What is the most special thing about being black to you?
Describe your brand of existing while black or “blackness”
How do you approach this show differently than you did the previous show (Rick & Namon)
Why did you decide that podcasting was the way you wanted to create content?
Remember to SUBSCRIBE to LBF Podcast to catch bi-weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.
Like and share these conversations with a friend.
Want to get social?
Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Follow Guest Richard on IG @stilltalkinglblack for podcast content and @doddsism for his personal page. Be sure to listen to the bi-weekly episode release of Still Talking Black and check out the recent mini-series on mothers of black sons.
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.
7 Feb 2022
How's Your Mental Health Today?
Join Host Kantoinette for this one-on-one discussion about mental health and the trend that seems to be helpful and possibly hindering our continued journeys in becoming better.
Here are some things to consider for this discussion:
How is your current state of mental health?
What things in your life improve your mental health? Maintain it?
What does a life of wellness and fulfillment look like for you?
Remember to SUBSCRIBE to LBF Podcast to catch bi-weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.
Like and share these conversations with a friend.
Want to get social?
Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.
10 Jan 2022
Working Hard or is it Hardly Working: a talk of Hustle Culture
Join Host Kantoinette and returning guest, Richard of Still Talking Black Podcast, as they have an honest and open discussion about their understanding of hustle culture from personal experiences.
Here are some things to consider for this discussion:
Why is hustle culture so popular?
Is it helpful or hurtful?
What are your financial goals in life?
How has your pursuit of money influenced your career choices?
Do you assign self-value to your bank accounts or hustles?
Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.
Like and share these conversations with a friend.
Want to get social?
Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Follow guest Richard on Instagram @doddsism and his podcast @StillTalkingBlack; stream his biweekly show Still Talking Black on all the major platforms for conversations about the black experience.
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.
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