This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Le Run Down
Claim This Podcastby WRG Studios
126 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
9/5/2018
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Recent Episodes
April 13, 2023
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
<p>We have some big news, the time has come for our first Le Run Down host Justin Pugliese to move on, good news for all of you, Justin has launched his own podcast, @<a href="https://www.instagram.com/justinstridepod" rel="noopener noreferrer" target="_blank">justinstridepod</a>. Give it a listen!</p><p>While we begin our search for a new host for the show, our guest hosts <a href="https://www.instagram.com/emma.deguara/" rel="noopener noreferrer" target="_blank">emma.deguara</a> and <a href="https://www.instagram.com/newmoney/" rel="noopener noreferrer" target="_blank">leslie woods</a> interview pro wakeboarder, <a href="http://instagram.com/benleclair/" rel="noopener noreferrer" target="_blank">Ben Leclair</a> for his second appearance on the pod. </p><p>Catch the first <a href="https://podcasts.apple.com/ca/podcast/16-ben-leclair-pro-wakeboarder-wings-for-life-ambassador/id1435534135?i=1000435132288" rel="noopener noreferrer" target="_blank">episode #16 with Ben Leclair here.</a> </p><p>Heads up! Both Ben and Emma are francophones, so we go back and forth between French and English. </p><p>I want to apologize in advance, if you're not bi-lingual, you may have trouble following along with the conversation. </p><p>We will be publishing a video of the episode that will include subtitles.</p><p>News:</p><p>Register for the 2023 edition of Wings For Life World Run <a href="https://www.wingsforlifeworldrun.com/en/locations/montreal" rel="noopener noreferrer" target="_blank">https://www.wingsforlifeworldrun.com/en/locations/montreal</a></p><p>The video we played at the start of our conversation with Ben is <a href="https://vimeo.com/183035588" rel="noopener noreferrer" target="_blank">Natural Playground</a> recorded in late 2016.</p><p>The Q&A that followed the interview asked Ben how he edits videos with his injuries. Here is a video of <a href="https://www.youtube.com/watch?v=uTyICiBy8mI" rel="noopener noreferrer" target="_blank">Ben showing his editing setup</a>.</p><br><p>That's all for now, gotta run.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 28, 2022
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
<p>On this episode of Le Run Down I had an eye opening conversation with ultra runner, Jerry Hughes. </p><p>He overcame adversity far before getting into running, pushing forward through his diagnosis and treatment for Gardner's Syndrome. </p><p>He used running as a way to improve his health and quickly realized endurance was for him. From marathons, to 100 milers and now the Canadian 48 hour record, he's inspiring the run community and proving that we are all capable of so much more than we think.</p><p>News:</p><p><a href="https://www.aljazeera.com/news/2022/12/27/what-will-2023-bring-for-iran-and-its-protest-movement" rel="noopener noreferrer" target="_blank">Al Jazeera - What will 2023 bring for Iran and its protest movement?</a></p><p><a href="https://missionlocal.org/2022/11/killer-robots-to-be-permitted-under-sfpd-draft-policy/" rel="noopener noreferrer" target="_blank">Mission Local - SFPD authorized to kill suspects using robots in draft policy</a></p><p><a href="https://www.propublica.org/article/students-police-arrests-illinois-garrison-school" rel="noopener noreferrer" target="_blank">ProPublica - The School That Calls the Police on Students Every Other Day</a></p><p><a href="https://thetyee.ca/Analysis/2022/12/15/MAID-Mental-Illness-Terrible-Mistake/" rel="noopener noreferrer" target="_blank">The Tyee - We’re Making a Terrible Mistake on MAID and Mental Illness</a></p><p>How to Help:</p><p><a href="https://donations4abortion.com/" rel="noopener noreferrer" target="_blank">Abortion Funds in Every State</a></p><p><a href="https://blacklivesmatters.carrd.co/" rel="noopener noreferrer" target="_blank">Black Lives Matter - Ways You Can Help</a></p><p><a href="https://blacklivesmatter-canada.carrd.co/" rel="noopener noreferrer" target="_blank">Black Lives Matter Canada</a></p><p><a href="https://docs.google.com/document/d/1ZH0xk5FqYJXwymoue-dnjqJEMj3FplF0Om8wdm8HZd0/edit" rel="noopener noreferrer" target="_blank">Montreal-Based Racial Justice Organizations</a></p><p><a href="https://bailfunds.github.io/" rel="noopener noreferrer" target="_blank">List of American and Canadian Bail Funds</a></p><p>Educational Materials:</p><p><a href="https://www.reclaimtheblock.org/home/#resources" rel="noopener noreferrer" target="_blank">Reclaim The Block - Resources and Downloads</a></p><p><a href="http://criticalresistance.org/abolish-policing/" rel="noopener noreferrer" target="_blank">Critical Resistance - Abolish Policing</a></p><p><a href="https://www.youtube.com/playlist?list=PLYn1EYMdFkqnY2I4I8FzaJoGqEGLdHi6v" rel="noopener noreferrer" target="_blank">Critical Resistance - Breaking Down the Prison Industrial Complex video series</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 25, 2022
#112: Teaser
#112: Teaser<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
126 total episodes available
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Frequently asked questions
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Yes, this podcast regularly features guests.
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