This platform is centred on the belief that love is the ultimate truth. And that to truly heal, no matter what you've been through in this life, it requires a return to your heart, and a return to love.
It shares raw, real and unfiltered personal stories to illuminate another way of living for you. A way that can support you out of your current pain and back into peace. Because you have within you the ability to heal from your past fears, traumas and heartbreaks. And when you're willing to show up to claim this gift for yourself, you can finally return to the wholeness of your wonderful being.
So welcome to the Lead From Love podcast. Together we will shape a new pathway to not only cultivate deeper levels of self-love, peace and acceptance within you, but to also open the door to the true love you desire and absolutely deserve.
Overcoming Burnout: A Journey of Healing and Resilience with Alenka Kyslik | EP 21
Navigating the labyrinth of burnout can be daunting, but understanding its signs and finding the right path to recovery is crucial. In this insightful episode, we delve into the telltale signs of burnout—like jaw clenching, brain fog, and constant exhaustion—and share practical strategies to move through it. Learn about the importance of self-kindness, seeking help, and tuning into your body’s signals to prioritise what truly matters.
Joining us is Alenka Kyslik, a Canadian now residing in Los Angeles, who spent almost 15 years as a high-achieving professional in the corporate world. Her relentless drive eventually led to burnout, followed by a severe ankle injury that extended her recovery journey. Frustrated by the limitations of conventional medical advice, Alenka turned to a holistic approach, integrating science-backed methods to heal both her mind and body.
Through her journey, Alenka realised the confusion many face when traditional medicine falls short. Drawing from her expertise in designing and building software, she is now developing SAHA, a platform that connects individuals with vetted health professionals based on shared values, offering a beacon of hope for those seeking holistic healing solutions.
Tune in to hear Alenka’s personal story, her strategies for overcoming burnout, and how she is transforming her experiences into a resource to help others find the right support. Whether you're struggling with burnout or looking for ways to support someone who is, this episode offers valuable insights and inspiration for a journey of healing and resilience.
Connect and discover more about Alenka and the SAHA Collective via:
Website: sahacollective.com
Instagram: https://www.instagram.com/saha.collective/ (https://www.instagram.com/saha.collective/)
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Website: https://www.theyaliniexperience.com/ (https://www.theyaliniexperience.com/)
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11 Jun 2024
Raising Happy Kids: Co-Parenting Without Conflict - with JP Marsh | EP 20
Navigating co-parenting after a breakup can be challenging, but creating a peaceful environment for your kids is crucial. In this episode, we discuss strategies for transforming co-parenting from conflict to collaboration with special guest JP Marsh. JP is a co-parenting expert and dedicated single dad to his 9-year-old daughter. Drawing from his personal experience and professional expertise, JP is here to help parents transition from high-conflict separations to harmonious co-parenting arrangements.
Tune in to learn why lingering in post-breakup hurt can harm your mental health and your child’s well-being. Discover how an identity shift—from viewing your ex as the villain to recognising them as the co-parent of your child—can facilitate smoother co-parenting.
We'll cover essential tips on not sweating the small stuff and highlight the negative impact of combative co-parenting on children, including how it stifles their personality development and makes them feel unsafe or unloved.
When parents move from conflict to collaboration, children feel secure, loved, and supported, allowing them to thrive. Tune in for practical advice on fostering a healthy co-parenting dynamic that benefits everyone. Join us on this episode and learn how to raise happy kids through positive co-parenting.
Subscribe, like, and leave a review if you loved this episode and want to be the first to know when the next episode of the podcast is here.
You can also connect with and follow JP for more advice via:
https://www.instagram.com/jpmrsh/ (https://www.instagram.com/jpmrsh/)
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Facebook (https://www.facebook.com/yalini.nirmalarajah/)
Linkedin (http://linkedin.com/in/yalini-nirmalarajah-401b49270)
YouTube (https://www.youtube.com/@yalini_nirmalarajah)
Website: https://www.theyaliniexperience.com/ (https://www.theyaliniexperience.com/)
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4 Jun 2024
Is He Playing You? How to See Through His Games | EP 19
In this episode, we delve into the murky waters of dating and relationship dynamics, focusing on a manipulative strategy some men use to keep women hooked: competition anxiety. Have you ever felt like you're in a constant state of jealousy or insecurity in your relationship? You might be experiencing competition anxiety.
We'll explore:
- What competition anxiety is and how it's designed to manipulate emotions.
- The reasons some men resort to this tactic, believing it increases attraction and desire.
- The long-term costs of such manipulation on both partners, leading to emotional damage and broken trust.
We'll debunk the myth that competition anxiety is necessary for maintaining attraction, highlighting how this approach is not only toxic but also detrimental to genuine connection and love. Instead, we'll offer healthier alternatives rooted in safety, security, and mutual respect.
Join us as we expose the harmful effects of competition anxiety and provide insights into fostering relationships that thrive on trust, communication, and emotional well-being. Don't fall victim to emotional games—learn how to walk away with your sanity and heart intact, avoiding the years of recovery that manipulation can necessitate.
Tune in and discover the true essence of healthy, loving relationships.
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Join the free Get Ready For Love (https://www.facebook.com/groups/733022271797672) Facebook Group
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Facebook (https://www.facebook.com/yalini.nirmalarajah/)
Linkedin (http://linkedin.com/in/yalini-nirmalarajah-401b49270)
YouTube (https://www.youtube.com/@yalini_nirmalarajah)
Website: https://www.theyaliniexperience.com/ (https://www.theyaliniexperience.com/)
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