What if changing your thinking could change the way you live?
Join Maureen Chiana on Lead To Excel Podcast, where neuroscience, emotional intelligence and Scripture come together to help you understand your brain, renew your mind and create meaningful, lasting change.
Through thought-provoking conversations, practical insights and biblical wisdom, explore the thinking patterns that shape your decisions, relationships, career, faith and sense of purpose.
Discover how to move beyond limiting beliefs, develop emotional mastery and intentionally practise new ways of thinking and responding.
Think Better. Live Bolder. Transform Daily.
Publisher
Maureen Chiana
Category
education · health & fitness · religion & spirituality
Send us Fan Mail What if you've moved on from a difficult experience, but it's still shaping how you think, respond and trust? Surviving adversity is one thing. Changing the patterns it leaves behind is another. In this return episode of Lead To Excel Podcast, Maureen Chiana brings together neuroscience, emotional intelligence and Scripture to explore how adversity affects the brain, how we can develop new responses, and what Joseph's story teaches us about finding meaning without denying pai...
5 Mar 2026
From Body Focus to God-Given Identity: Unlocking Radiant Beauty
Send a text What if your body became a place of peace instead of pressure? In this powerful conversation, Dr. Victoria L. PonTell, nurse educator and author of 7 Keys to Unlocking Your Radiant Beauty, shares her journey from body shame and people pleasing to seeing her body as God’s gift. She explains how control once felt like safety, how disordered patterns quietly formed, and how a decisive moment of surrender shifted her from rule driven living to spirit led stewardship. We explore her se...
29 Jan 2026
Why Shame Keeps You Stuck
Send us a text Shame often keeps capable, faith-driven people stuck, not because they lack discipline, but because shame operates at the level of identity and the nervous system. In this episode of the Lead To Excel Podcast, Maureen explores how shame functions as a stress response in the brain, how condemnation shuts down growth, and how grace restores identity and creates the safety required for real change. Inspired by Day 106, Overcoming Shame, from my book - Rewire Your Brain with Neuros...
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
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