Hi friend,
Do you feel like an old soul? If so, you are probably here to help bring about positive changes.
So, let's talk about mission, meaning, and making a difference! :).
Episodes are typically between 5-15 minutes so you can easily consume them on the go.
You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.
I'm quitting! (Why and when it can be good to be a quitter.)
In this episode, I share why "don't be a quitter" can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.
Oh, and I reveal why I'm quitting this Podcast! (At least for now...so perhaps saying I'm taking an indefinite pause is more accurate?)
While I'm taking a step away from this weekly Podcast, I'm still planning to create a ton of content.
If you'd like to stay in touch, please join my email list: https://leaderforgood.com (https://leaderforgood.com)
Find this episode's show notes (and a bonus video) here: https://leaderforgood.com/podcast/quitting (https://leaderforgood.com/podcast/quitting)
Follow me on Medium: https://medium.com/@drberenike (https://medium.com/@drberenike)
7 May 2020
More Flexibility or More Structure? How to Create a Schedule That Works for You
Does your current schedule need more flexibility or more structure? In this episode, I explain how to use the principles a surprising approach to create a schedule that works for you.
What do you notice in your own life about flexibility vs. structure? Do you lean more towards one or the other?
If you'd like to apply this to create a new schedule for your weeks and days, I have a gift for you! I have created a free 1-page worksheet that you can get here: leaderforgood.com/podcast/schedule (leaderforgood.com/podcast/schedule)
To make it easier for you to put this into practice, I've also recorded a stand-alone video where I walk you through how to use this worksheet to create a great schedule from the ground up, even when everything's in flux.
This will allow you to structure your days and weeks in a way that allows you to make the most out of it.
I also give you a ton of helpful information in the video, including what to consider when it comes to scheduling blocks of time, how to use a non-linear approach to create a to-do list, and why digital calendars are not always the best thing to use.
You can watch the video and get access to the worksheet here: leaderforgood.com/podcast/schedule (leaderforgood.com/podcast/schedule)
29 Apr 2020
This Is How to Overcome Impostor Syndrome [3 Ways]
In this episode, we explore how to overcome impostor syndrome (or imposter syndrome).
What is impostor syndrome and what are its main causes? What does it mean to be competent and how can you be more confident about your own skills and abilities?
Related article "This Is How to Overcome Impostor Syndrome": https://leaderforgood.com/overcome-impostor-syndrome (https://leaderforgood.com/overcome-impostor-syndrome/)
If you want even more content about this topic, check out my past Podcast episode "3 Women Share Advice on How to Overcome Impostor Syndrome" which you can find as Season 2 Episode 2 or on my website here: https://leaderforgood.com/podcast/overcome-impostor-syndrome (https://leaderforgood.com/podcast/overcome-impostor-syndrome/)
Sign up for my email list here: leaderforgood.com (https://leaderforgood.com/)
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