

- 12
- Episodes
- 3
- Ratings
- 2024
- First episode
About Leadership & Mindset
Welcome to the Leadership and Mindset Podcast with Andrew Eubanks, where we explore transformative strategies for personal and professional growth. Join Andrew as he engages with industry experts and leaders to uncover practical advice on fostering positive work environments, promoting mental health, and embracing authenticity in leadership. Each episode provides valuable insights and innovative approaches to enhance your leadership skills and cultivate a growth-oriented mindset. Tune in to discover the tools and knowledge needed for achieving success in all areas of life.
- Category
- business · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Jul 2024
- Latest episode
- 15 Oct 2024
Latest episodes
12 episodes in the feed.

15 Oct 2024
Sustainable Fitness for Busy Leaders with Luke DePron
Health and fitness coach Luke DePron breaks down a simple but effective approach to fitness for busy entrepreneurs and high performers. He explains the "Build, Fuel, Move" method, which focuses on building strength, fueling your body with the right foods, and staying active in ways that fit into a hectic lifestyle. Luke also talks about realistic weight loss expectations, the importance of sustainable habits, and how to make fitness work even when you're on the road. Whether you're looking to improve your energy, lose weight, or just stay consistent, this conversation offers clear, actionable advice. Chapters 00:00:00 Strategic Treats for Sustainable Fitness 00:01:04 Kicking Off with Leadership and Mindset 00:01:08 Meet Luke DePron: Fitness Coach for High Performers 00:01:40 From Business Student to Fitness Expert: Luke’s Journey 00:03:00 How Health Impacts Business Leaders’ Performance 00:06:24 The Blueprint to a Healthier Life: Build, Fuel, Move 00:09:17 What Are Realistic Weight Loss Expectations? 00:14:46 Fitness and Nutrition Tips for Life on the Road 00:21:42 Navigating Restaurant Menus: Protein and Portions 00:22:30 Using Data-Driven Coaching to Customize Your Health Goals 00:24:26 Step Count Goals: The Secret to Staying Active 00:31:57 Incorporating Strategic Treats for Lasting Habits 00:34:52 Exploring the Outdoors: National Parks as Fitness Adventures 00:37:30 Wrapping Up: Final Thoughts and Connecting with Luke Links and Resources Luke on LinkedIn (https://tinyurl.com/muzub7cd) Luke on Instagram (https://www.instagram.com/fitmenproject/) Fit Men Project (https://fitmenproject.com/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

8 Oct 2024
Lifestyle Medicine and the Future of Chronic Disease Prevention with Kristin Martin
Kristin Martin, a registered nurse and certified health and wellness coach, shares her journey from trauma nursing to lifestyle medicine. She explains how lifestyle medicine focuses on preventing and managing chronic diseases through everyday choices like sleep, movement, and nutrition. Kristin also talks about the challenges of balancing her own health, family, and life as a military spouse. She also points out the importance of understanding where each person is in their health journey and helping them make sustainable changes. Chapters 00:00:00 Setting Up for Success 00:01:06 Welcome to the Leadership and Mindset Podcast 00:01:10 Meet Kristin Martin: From Trauma Nurse to Wellness Coach 00:03:27 Lifestyle Medicine Explained 00:05:30 The Surprising Costs of Preventable Health Issues 00:06:50 Health Coaching: Tools for Sustainable Change 00:09:15 Kristin’s Own Lifestyle Changes: Sleep, Movement, and Balance 00:13:45 Balancing Wellness and Perfectionism 00:18:34 Mental Health Hygiene: Simple Steps for a Clearer Mind 00:22:10 The Role of Nature in Mental and Physical Health 00:25:37 How to Maintain Relationships in a Busy Life 00:28:52 Why Compassion Matters in Health and Wellness 00:31:52 Wrapping Up: Key Takeaways from Kristin Martin Links and Resources: Kristin on LinkedIn (https://www.linkedin.com/in/healthadvocate/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

1 Oct 2024
Escaping the Noise: Hiking, Healing, and Big Risks with Joe Vogel
Joe Vogel shares his powerful story of leaving a tenured academic career to start the Timpanogos Hiking Company. After facing two family health crises and feeling drawn back to the mountains, Joe made the bold decision to shift his life’s path. He talks about the challenges of entrepreneurship, the importance of mental health, and how nature became his way of finding clarity and purpose. From reviving old hiking traditions to building a business with community impact, Joe offers practical advice for anyone considering a major life change. Chapters 00:00:00 - “You Only Have So Much Time” – A Life-Changing Shift Begins 00:01:16 - Meet Joe Vogel: From Academia to the Outdoors 00:02:26 - When Family Health Crises Force Life-Altering Decisions 00:04:09 - The Birth of Timpanogos Hiking Company 00:06:47 - Navigating the Ups and Downs of Entrepreneurship 00:08:06 - Reviving Old Traditions and Strengthening Communities 00:10:24 - Mental Health and the Healing Power of Nature 00:19:13 - Facing Major Life Transitions: Joe’s Advice 00:21:21 - Reflections: Personal Experiences and Closing Thoughts Links and Resources: Joseph Vogel (https://www.joevogel.net/) Joe on LinkedIn (https://www.linkedin.com/in/joe-vogel/) Timpanogos Hiking Co. (https://www.timpanogoshiking.com/) Book a Consultation (https://intro.co/JoeVogel) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

24 Sept 2024
Building Mental Toughness: How to Lead and Perform at Your Best with Scott Peltin
Scott Peltin, co-founder & chief catalyst at TIGNUM, shares his journey from fighting fires to coaching top executives, athletes, and special forces on how to perform under pressure. He breaks down the importance of building a strong mindset and self-image, offering real-world strategies to handle mistakes, self-doubt, and high-stress situations. Scott also dives into what effective leadership really looks like, explaining why most leaders focus too much on management and not enough on inspiring belief and multiplying energy. If you're looking to improve your leadership and performance, this episode gives clear, practical insights from someone who’s coached at the highest level. Chapters 00:00:00 – Get the Fundamentals Right or Stand in Quicksand 00:01:00 – From Firefighter to Fortune 100 Performance Coach: Meet Scott Peltin 00:02:05 – Scott’s Transition: From Battling Fires to Optimizing Human Performance 00:04:50 – The Core of Success: Defining Your Vision and Self-Image 00:08:20 – Performance Mindset 101: Unlocking High Impact Skills 00:13:10 – How to Recover from Mistakes and Build Mental Resilience 00:19:30 – Real-World Wins: Mindset Coaching for Athletes and Executives 00:21:45 – Staying Cool Under Pressure: Mastering Your Emotions in High-Stakes Moments 00:22:55 – Mindset, Coaching, and the Hidden Power Behind Peak Performance 00:24:05 – Precision Isn’t Just for Sports: How Business Mirrors Athletics 00:26:20 – Transferable Leadership Skills: Lessons from Firefighting to the Corporate World 00:30:55 – Leadership's True Value in Business Success 00:32:55 – The Chief Roles of Effective Leadership: Building Belief and Energy 00:36:05 – Why Corporate America is Mediocre: The Problem with Leadership 00:40:25 – Final Takeaways: Leadership, Mindset, and the Journey to Excellence Links and Resources: Scott on LinkedIn (https://www.linkedin.com/in/scottpeltin/) Tignum (https://www.tignum.com/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

17 Sept 2024
How to Build a Franchise Empire Without Losing Your Mind (or Cash Flow) with Bennett Maxwell
Bennett Maxwell shares his journey of turning Dirty Dough from a small cookie business into a growing franchise with over 80 locations. He opens up about the challenges of managing cash flow, building a strong team, and the hard lessons learned along the way. Bennett also dives into his approach to handling stress, from ice baths to breathwork, and explains why being willing to share equity and lean on advisors helped him scale quickly. This conversation sheds light on the real grind behind entrepreneurship and what it takes to succeed in a high-growth business. Chapters 00:00:00 - Why Your Hard Work Isn’t Special: Bennett Maxwell's Bold View on Success 00:01:52 - From Candy Bars to Cookies: Bennett Maxwell’s Entrepreneurial Roots 00:02:48 - Surviving COVID: The Start of Dirty Dough’s Franchise Journey 00:05:18 - Burning the Candle at Both Ends: How Bennett Ran Two Companies at Once 00:08:22 - From Stress to Strength: Ice Baths, Saunas, and Building Mental Resilience 00:11:18 - Hiring a CEO and Giving Away Equity: Why Bennett Chose to Share the Pie 00:16:50 - How Sharing Your Business Secrets Could Make You More Successful 00:19:35 - Why You Should Stop Worrying About People Stealing Your Ideas 00:24:28 - The Free Will Illusion: Bennett’s Philosophical Shift 00:28:12 - Grace and Compassion: How Bennett Lets Go of Mistakes and Moves Forward 00:33:26 - Staying Grounded: The Power of Luck and Letting Go of Pride Links and Resources Bennett Maxwell (https://bennettmaxwell.com/) Bennett on LinkedIn (https://www.linkedin.com/in/bennett-maxwell-703717126/) Bennett’s LinkTree (https://linktr.ee/bennettmaxwell) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

27 Aug 2024
The Healing Journey: Ketamine's Path from Pain to Peace with Dr. Trish Henrie Barrus
Today’s guest is Dr. Trish Henrie Barrus, a seasoned psychologist and professor. She discusses the transformative potential of ketamine-assisted psychotherapy. With a wealth of experience at the intersection of mental health and therapeutic innovation, Dr. Barrus explains how ketamine, traditionally used for pain relief, is breaking new ground in treating severe depression, anxiety, and PTSD. This session not only sheds light on the science behind ketamine’s rapid effects on neural pathways but also shares patient stories of profound recovery and change. Tune in as Dr. Barrus talks about the challenges and successes of bringing this powerful treatment into modern therapy practices, offering hope and a new perspective on mental health recovery. Chapters: 00:00:00 - Introducing Dr. Trish Henrie Barrus on Mindset Podcast 00:01:32 - Teaching Positive Psychology: Insights from the University of Utah 00:02:48 - Impactful Courses: Coping with Difficult People and Addictive Thinking 00:05:06 - Exploring Ketamine Assisted Psychotherapy's Potential 00:06:20 - Ketamine's Role in Rapid Mental Health Transformation 00:07:35 - Ketamine: A Catalyst for Rapid Psychological Change 00:09:00 - Overcoming Deep-Rooted Trauma with Ketamine 00:11:00 - Patient Testimonials: Life Before and After Ketamine 00:17:13 - Psilocybin vs. Ketamine: Pioneering the Future of Psychotherapy 00:18:45 - Step-by-Step: Experiencing Ketamine Therapy 00:20:12 - Guiding Patients Through Ketamine Sessions: The Role of Therapists 00:22:33 - Real-Time: Experiencing a Ketamine Session 00:25:27 - Post-Session Reflections: Immediate Changes and Insights 00:28:44 - The Lasting Impact of Ketamine Therapy on Daily Life 00:33:16 - The Profound Effects of Ketamine: A Personal Reflection Links and Resources: Dr. Trish Henrie Barrus on LinkedIn (https://www.linkedin.com/in/trish-henrie-barrus-0386416/) InteraSolutions, Inc. (https://intera.solutions/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

20 Aug 2024
When Success Isn’t Enough: The Mental Health Battle No One Sees with Kory Stevens
Kory Stevens, the mastermind behind Taft, discusses the harsh realities of entrepreneurial success. He shares his experience in the high-pressure world of business, and how the accolades and achievements came at a steep cost to his mental health. Kory talks about the struggles that many in the business world keep hidden, offering a rare look into the intersection of success, vulnerability, and the battle to maintain one's well-being. Tune in to hear Kory push back against the glorified image of entrepreneurship and discuss the often overlooked mental toll of chasing success. Chapters 00:00:00 - Dive In: Transforming Tragedy into Triumph 00:01:04 - Leadership and Mindset: Welcoming the Journey 00:01:32 - Meet Corey Stevens: The Visionary Behind Taft 00:02:34 - Breaking Barriers: Vulnerability on Social Media 00:06:30 - Highs and Lows: The Mental Health Rollercoaster of Success 00:10:05 - Business Battles: Conquering Challenges with Mental Resilience 00:13:55 - From Socks to Shoes: The Taft Empire Story 00:17:00 - After the Exit: Life Beyond Taft’s Legacy 00:22:05 - Obsessive Grind: Inside the Mind of a Tech CEO 00:25:10 - Success and Struggle: The Hidden Mental Health Toll 00:31:28 - Seeking Help: The Power of Being Proactive 00:33:54 - Family Matters: Parenting Through Mental Health Struggles 00:37:23 - Goal Scorers and Game Changers: Soccer’s Rising Stars 00:40:26 - Wrapping Up: Final Reflections and Insights Links and Resources: Kory on LinkedIn (https://www.linkedin.com/in/kory-stevens-97b97a46/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

13 Aug 2024
Life After the Uniform with Reggie Mills
In this episode, Reggie Mills shares his raw and unfiltered journey from a 23-year career in the Navy to navigating the challenges of civilian life. He discusses the fear, uncertainty, and the search for purpose that many veterans face when leaving the military. Reggie talks about the importance of relationships, self-reflection, and the courage to try new paths. His insights offer guidance not just for veterans but for anyone facing a major life transition! Chapters 00:00:00 - Taking Control of Life After Military Service 00:01:00 - Reggie's 23-Year Journey in the Navy 00:03:30 - Struggles of Transition: From Confusion to Clarity 00:08:57 - Facing Fear and the Unknown Head-On 00:12:41 - The Power of Relationships and Designing Your Future 00:16:25 - The Value of Trying New Things: Why You Need to Get Out of Your Comfort Zone 00:20:37 - Books That Guide You Through Life’s Big Changes 00:23:46 - Finding Purpose: The Key to a Fulfilled Life 00:28:34 - Final Thoughts and How to Connect with Commit Foundation Links and Resources Reggie on LinkedIn (https://www.linkedin.com/in/reggie-mills/) Reggie Mills (https://reggiemills.com/) COMMIT Foundation (https://www.commitfoundation.org/) Your Boundless Life (https://yourboundlesslife.com/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Subscribe to Leadership & Mindset! Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

6 Aug 2024
Are You Leading Through Fear? Why It's Destroying Your Team with Siobhán Gibney Gomis
In this episode, Andrew welcomes Siobhán Gibney Gomis to discuss the importance of finding joy at work and how understanding different perspectives can improve workplace interactions. Siobhán shares her journey from European security studies to becoming a startup consultant, and the significance of core values and a growth mindset. She also addresses the challenges faced by founders and offers advice for creating a positive company culture. Tune in to hear insights on balancing personal and professional roles, and valuable lessons to improve your work life and leadership skills. Chapters 00:00:00 - Fun at Work: Unlocking Enjoyment 00:01:04 - Meet Siobhán: A Journey of Transformation 00:01:35 - From European Security to Startups 00:04:09 - Siobhán’s Shift to Consulting 00:06:14 - Balancing Acts: Entrepreneur, Wife, Mother 00:07:24 - Core Values and a Growth Mindset 00:09:42 - Workplace Therapy: Siobhán’s Role 00:14:36 - Founders’ Challenges: Insights and Solutions 00:20:57 - Building a Positive Company Culture 00:28:03 - Aspiring Founders: Practical Advice 00:35:29 - Reflections and Final Thoughts Links and Resources: Siobhán on LinkedIn (https://www.linkedin.com/in/siobhangibneygomis) SGG Inc. (https://sgginc.io/) Book a Meeting with Siobhán (https://calendly.com/sgginc/30min) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Be sure to subscribe to Leadership & Mindset! Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

30 Jul 2024
Why CEOs Must Lead Mental Health Initiatives with Gordon Watson
Gordon Watson, the former CEO and current chairman of AXA Asia, shares his journey from corporate leadership to becoming an advocate for mental health in the workplace. He discusses the importance of mental wellness for achieving better business outcomes and how leaders can implement effective strategies to support their teams. Gordon explains his work with One Mind and the development of an index to measure mental health practices in companies. Tune in to hear Gordon break down how positive mental health culture can lead to improved performance and a more engaged workforce! Chapters: 00:00:00 - A Warm Welcome: Embracing Open Dialogue 00:01:05 - From Scotland to CEO: Gordon's Global Career Path 00:02:52 - Advocating for Mental Health: A Personal and Professional Mission 00:04:06 - The CEO's Take on Mental Health in the Workplace 00:06:28 - Measuring Mental Health: Developing a Global Index 00:12:30 - Leadership and Culture: Building a Better Company 00:19:30 - Personal Mental Health Practices: Breathing and Beyond 00:21:53 - The Tuesday Afternoon Philosophy: A Life Guiding Principle 00:28:28 - Balancing Life and Work: Practical Tips from Gordon 00:31:47 - Closing Thoughts: The King of My Now Links and Resources: Gordon on LinkedIn (https://www.linkedin.com/in/gordontwatson/?originalSubdomain=hk) AXA (https://www.axa.com/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

24 Jul 2024
The ADHD Advantage in Entrepreneurship with Tom Telford
Tom Telford joins Andrew to share his journey from financial sector success to becoming a passionate advocate for mental health. They discuss the subtle yet powerful links between military service and business acumen, and how both realms demand resilience and strategic thinking. Tom opens up about how his discovery of ADHD later in life reshaped his understanding of personal and professional challenges, leading him to a fulfilling role in mental health advocacy. Be sure to tune in for an inspiring look at how our struggles can lead to profound insights and advocacy, giving you a unique perspective on leadership, authenticity, and the human spirit’s ability to triumph over adversity. Chapters: 00:00:00 - Opening Up About Mental Health Stigma: Tom’s Personal Struggles 00:01:03 - Welcoming Tom Telford: Exploring Leadership and Mindset 00:02:10 - Guest Introduction: From Finance to Mental Health Advocacy 00:05:45 - The Struggles of ADHD and Finding Focus in Business 00:09:40 - Discovering the Power of Movement: Tom’s Journey to Clarity 00:14:56 - The Importance of Writing: Achieving Flow and Focus 00:17:30 - The Runner’s High and Writing Flow: Unlocking Creativity 00:20:33 - Reflecting on Personal and Professional Growth: Lessons Learned 00:26:05 - Dealing with Shame and Guilt: Overcoming Academic Struggles 00:31:39 - Transitioning from Finance to Mental Health: A New Mission 00:38:19 - Running a Business with Compassion: People Over Process 00:39:56 - The Importance of Human Connection in Therapy: Creating Alliance 00:42:09 - Challenges in the Mental Health Industry: Navigating Complexities 00:46:39 - Introducing Brainstoke and the Five S's: Elevate Your Mindset 00:49:43 - The Science Behind Brainstoke: Understanding Happy Chemicals 00:52:02 - The Five S's for Mental Health: Simple Daily Practices 00:57:02 - Natural Ways to Achieve Happiness: Harnessing Your Brain's Power 01:04:42 - The Power of Human Connection: Building Strong Relationships 01:07:48 - Service and Gratitude in Mental Health: Uplifting Others 01:09:35 - Closing Thoughts and Gratitude: Final Takeaways from Tom Links and Resources: Tom on LinkedIn (https://www.linkedin.com/in/tom-telford-2168514/) LÉVO (https://levomind.com) Links to BrainStoke (https://linktr.ee/brainstoke) BrainStoke Podcast (https://youtube.com/@TheBrainStokePodcast) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

24 Jul 2024
Why Leadership Isn't About Titles with Matt Herrington
Matt Herrington, Leader at The Possibility Co., shares how he went from working in agriculture to becoming a leader in people development. Matt discusses how his upbringing on a farm with seven sisters shaped his ability to connect with others and ultimately led him to a career focused on leadership. He talks about the importance of taking full responsibility, creating a clear purpose, and inspiring others to see greater possibilities. Matt also challenges conventional views on leadership, and the power of supportive and challenging environments. This conversation goes deep into what it means to be a true leader and the mindset shifts needed to unlock potential in both oneself and others. Chapters: 00:00:00 - Welcome to the Leadership and Mindset Podcast 00:01:00 - Meet Matt Herrington: Leadership Extraordinaire 00:02:18 - From Farm to Leadership: Matt's Journey 00:05:21 - The Genesis of The Possibility Company 00:09:00 - Uncover, Unlock, Unleash: The Campfire Effect Methodology 00:11:06 - Living in Possibility: Insights from Matt 00:18:57 - Defining Leadership: Beyond Titles and Roles 00:21:48 - The Essence of Leadership Responsibility 00:22:51 - Leadership Under Pressure: A Personal Anecdote 00:26:09 - Enrolling Others in a Bigger Vision 00:28:10 - Balancing High Challenge and High Support 00:29:05 - Demonstrating Leadership Values in Action 00:31:30 - Self-Care as a Leadership Imperative 00:34:00 - Transforming Mindsets: Key Strategies 00:37:28 - Daily Practices for a Resilient Mindset 00:40:11 - Conclusion and Final Thoughts Links and Resources: Matt on LinkedIn (https://www.linkedin.com/in/matt-herrington-741644122/) Book a Possibility Call (https://go.oncehub.com/MattHerrington) PSBLTY (https://www.psblty.com/) Andrew on LinkedIn (https://www.linkedin.com/in/andrew-eubanks/) Andrew on Twitter/X (https://x.com/eubanksandrew) Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!
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