I recently had the pleasure of interviewing long time friend and 'Burnout Bestie' Nat Creasy for my Leadership Mindset Podcast Show.
On the show we talked about:
✅ Nat's own experiences of burnout and how she got there ✅Her journey of knowledge and expertise in yoga, meditation, neurology and the nervous system ✅Is burnout about prevention or cure? ✅How can we notice the signs of burnout ✅The most important things Nat advises people to do ✅ The wonder of the pause ✅ Warped thinking and internal chatter that can keep people on the path to burnout ✅ How we help others when we see the signs of burnout (our people, our colleagues and our friends)
The post 067 – Burnout Prevention & Cure – Interview Natalie Creasy (https://thetonybrooks.com/067-burnout-prevention-cure-interview-natalie-creasy/) appeared first on Tony Brooks (https://thetonybrooks.com).
21 May 2024
066 – The Challenges Of Ego – Dawn Wray
Our intention with this episode is to make you more aware of how Ego can play out and hijack you. The more consciously aware you are, the better choices you can make for your self and others. Because, whatever your view on ego (and definition), it can be very toxic! ****
It is one of the 5 mind-traps in my new book 'Survival Psychology' ****
On the episode we talked about: The relationship between Ego and self identity ** How does Ego can bring shame or a feeling of not being good enough ** Thoughts on competition (and comparison) ** How Ego has external behaviour or front, rather than expressing what is really going on underneath ** How situation and organisational culture plays a part ** The way we feel and what is logical aren't the same thing and how Ego impacts this **
The post 066 – The Challenges Of Ego – Dawn Wray (https://thetonybrooks.com/066-the-challenges-of-ego-dawn-wray/) appeared first on Tony Brooks (https://thetonybrooks.com).
2 Apr 2024
065 – The Language Of Leadership – Felicity Wingrove
My latest podcast episode features an interview with Felicity Wingrove. Fliss is one of the UK’s leading experts in the applied psychology of language. On the interview we talked about: ✅ Fliss’s journey to where she is today ✅ What she does as a psycholinguist ✅ Why she feels words are so critical for leaders! ✅ How Leaders get their communication both wrong and right ✅ How leaders can ensure their most important messages land as they should ✅ Why ‘semantic density’ is important to consider for key words ✅ Fliss’s words for 2024 and her favourite words
The post 065 – The Language Of Leadership – Felicity Wingrove (https://thetonybrooks.com/065-the-language-of-leadership-felicity-wingrove/) appeared first on Tony Brooks (https://thetonybrooks.com).
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