Leadership Parenting- Resilient Moms Raise Resilient Kids

About Leadership Parenting- Resilient Moms Raise Resilient Kids

Welcome to Leadership Parenting, the podcast for the mom who wants to stop yelling, feel less overwhelmed, and be the calm, connected parent she knows she can be. Here you'll learn to calm your body, direct your mind, and parent with a plan. Because resilient moms raise resilient kids. Hosted by Leigh Germann, therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience, so you can feel better, parent smarter, and model strength to your children. Here, we talk about the real stuff: how to manage stress, anxiety, anger, and self-doubt… without losing yourself in the process. You’ll learn how to care for your mind and body, set healthy boundaries, and rise strong through the challenges of motherhood. Most importantly, you’ll discover how to teach your kids these same life-changing skills so they can grow into confident, capable, and emotionally healthy adults. If you're ready to be a better mom without trying harder- you're in the right place. Resilient moms raise resilient kids. Leadership Parenting shows you how. Hit subscribe, and let’s walk this path together.

Publisher

Leigh Germann

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

17 Mar 2023

Latest episode

7 Oct 2026

Latest episodes

165 episodes in the feed.

1. 

   7 Oct 2026

   165. Overthinking? 3 Powerful Ways to Quiet Your Mind Right Now

   Send us Fan Mail Do you ever lie awake replaying a conversation, going over what was said and what it might have meant? You're not alone, and nothing is wrong with you. Overthinking is one of the most common things a human mind does. In this episode, I talk about why overthinking feels so productive while it's happening, and why the advice to just stop thinking about it so rarely works. We look at what's going on underneath the loop, and at how your body responds to the scenarios your mind cr...

2. 

   30 Sept 2026

   164 How to Feel Better When You Have No Time

   Send us Fan Mail If you'd like to get the show notes for this episode, head to: https://leighgermann.com

3. 

   23 Sept 2026

   163. Why Taking A Break Doesn't Always Make You Feel Better

   Send us Fan Mail Do you ever take the time for yourself that everyone says you should take, the pedicure, the show after bedtime, the hour alone in a store, and come back feeling exactly as tired as when you left? I want to talk about why that happens, because it isn't that you've been taking care of yourself wrong. In this episode I walk through a difference I've been talking about with moms lately, one that separates the kind of rest that drains away from the kind that actually refills you....

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.