When healing from trauma, we have to unlearn something old before we can
learn something new. In our sixth episode, we dive into the concept of
“unintegration” — the place where we begin to dismantle the old protections
we’ve held onto as we move forward in the cycle of healing.
27 Aug 2024
Base Camp for Teams
In our fifth episode, we talk about how to build a base camp for your team
that taps into your collective values and strengths, giving you access to
your resources. Base camp is the place where you find your solid footing —
where you become aware of the internal and external resources you have to
meet the demands coming at you.
11 Jun 2024
Building Your Base Camp
In our fourth episode, we dive into the concept of “base camp” and how
individuals and teams can build personal base camps that tap into your
values and strengths, giving you access to your resources.
7 May 2024
Resilience and the 5-Phase Cycle
In our third episode, we talk about the Preparation Phase of healing from
trauma and how we can best set ourselves up for the work ahead. We’ll also
dive into the three types of resilience, and how resilience isn’t about
“surviving at all costs” — it’s a set of reserves to draw on when you need
it most.
11 Apr 2024
5-Phase Cycle of Healing
In this episode of Leading Through Trauma, Carolyn and Gretchen dive into
the 5-phase cycle of healing repeated trauma, a transformative and highly
actionable model that Gretchen developed in her book Journey Through
Trauma.
1 Mar 2024
Why do we talk about trauma and leadership together?
In our first podcast episode, hosts Carolyn Murphy and Gretchen Schmelzer
share their insights on how trauma shows up at work.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
Contact Leading Through Trauma
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