Leading With Heart

About Leading With Heart

Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mindset needed to take excellent care of yourself, so you can prevent burnout, take excellent care of your people, and shift the culture around self-care and well-being in the military.

Publisher

Christina Mattison

Category

education

Language

en

Explicit

No

First episode

1 Jun 2023

Latest episode

26 Aug 2026

Latest episodes

97 episodes in the feed.

1. 

   26 Aug 2026

   What Mortality Can Teach Us About Living Fully Christina Stiverson

   What if you didn’t have as much time as you think you do? It might be an uncomfortable question, but it can also bring incredible clarity to the way you’re living your life right now. In this episode of Leading With Heart, I’m joined once again by transformational wellness educator, certified grief coach, retired U.S. Air Force officer, and bestselling author Christina Stiverson for a conversation about mortality, meaning, and what it really means to live with intention. We talk about the ide...

2. 

   29 Jul 2026

   Lead With Your Strengths, Not Your Weaknesses with Tiffany Taylor

   What if the key to becoming a stronger leader isn't fixing what's wrong with you, but discovering what's already right? In this episode, Christina sits down with Tiffany Taylor, Gallup Certified CliftonStrengths Coach, yoga teacher, and founder of Hello Strengths LLC, for a conversation about the power of leading from your strengths instead of your perceived weaknesses. Together, they explore how understanding your natural talents can transform the way you lead, care for yourself, navigate ca...

3. 

   22 Jul 2026

   Your Planner Is Not Coming to Save You

   What if the reason you still feel overwhelmed isn’t because you need a better planner… but because your nervous system no longer feels safe? In this episode, Christina introduces one of the simplest and most practical tools for regulating your nervous system: a sensory menu. Inspired by a recent breakthrough in therapy, she shares why so many high-achieving women try to think, plan, and organize their way into feeling safe, when real regulation starts in the body. If you've ever found yoursel...

Who has been a guest on Leading With Heart

Names identified in recent episode analyses. Showing up to five guests.

• Brooke Brzozowske
• Sarah Doran
• Roshonda Thomas

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

17 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

63

Social presence

0

YouTube

0

Engagement

77

Contact Leading With Heart

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Leading With Heart