Welcome to The League of Champs a podcast at the intersection of mindfulness and sport. The League is an arena that welcomes in a diverse group of everyday athletes, health and wellness professionals, entrepreneurs, and more for a dialogue on meeting life in both its victory and defeat. League of Champs represents the idea that mental, physical and spiritual shifts are not only possible but attainable with the right effort. The intent is to inspire people to find their power and fuel it. Welcome to The League of Champs.
Season 2 kicks off with a new episode of What's up Wednesday's!
Quotes:
“We’re so busy managing our life that we miss out on this great mystery we’re a part of.” - John O Donahue
“The man who, being really on the Way, falls upon hard times in the world will not, as a consequence, turn to that friend who offers him refuge and comfort and encourages his old self to survive. Rather, he will seek out someone who will faithfully and inexorably help him to risk himself, so that he may endure the suffering and pass courageously through it, thus making of it a "raft that leads to the far shore. Only to the extent that man exposes himself over and over again to annihilation, can that which is indestructible arise within him. In this lies the dignity of daring.” - Karl Gras Durkheim
Shout Outs:
Darren Tomasso (https://www.instagram.com/darrentomasso/?utm_medium=copy_link)
Tommie Runz (https://www.instagram.com/tommie_runz/?utm_medium=copy_link)
WeRun 313 (https://www.instagram.com/werun313/?utm_medium=copy_link)
16 Sept 2020TRANSCRIPT
Whats Up Wednesdays: What's your pathway back to center?
Back for what's up Wednesdays to talk about pathways back to center. When you're off, when you've had a stressful week, how do you find your way home? A couple book suggestions below. Be well friends.
Radical Acceptance (https://g.co/kgs/TnP3Ur)
The Places That Scare You (https://g.co/kgs/DrtmZa)
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@leagueofchamps (https://www.instagram.com/leagueofchamps/)
@jamareaton (https://www.instagram.com/jamareaton/)
14 Sept 2020TRANSCRIPT
EP. 18 - Sydney Allen-Ash: Going all in & redefining what it means to be active
An amazing conversation with Syd! We chatted about going all in on her active lifestyle pursuits, but not getting caught up in trying to be the best runner, or boxer. Instead enjoying the process and be mindful of what you're getting out of your pursuits, "winning" isn't everything. Check out her new podcast Toenails, “a podcast about running and also not about running.” Linked below!
Syd Instagram
Toenails Podcast
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@Leagueofchamps
@Jamareaton
Inside a recent episode
What's Up Wednesday's
Published 1 Jul 2021 · Transcript excerpt
[…] And when you finish, no matter the time, it's like, yeah, you did the thing, right? You woke up, you had an idea, and you did the thing, and no matter what the time is at the end, you find that sense of trust, and that sense of, you can be with whatever arises, right? […]
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