Leak & Sip Podcast

About Leak & Sip Podcast

The Souls Podcast is an intimate and thoughtful YouTube podcast that explores the inner landscape of human experience through honest conversation and emotional reflection. Hosted by Claire and Nic, the podcast centers on themes of self-discovery, healing, relationships, and personal growth—creating a space where depth, vulnerability, and curiosity are not only welcomed, but encouraged. Claire and Nic bring a grounded, empathetic presence to each episode. Their dynamic is calm and intentional, allowing conversations to unfold naturally rather than feeling rushed or scripted. Together, they approach each topic with openness and sincerity, sharing personal insights while also holding space for reflection, uncertainty, and growth. Rather than presenting themselves as authorities with fixed answers, they lead with curiosity—inviting listeners to think, feel, and explore alongside them. What makes The Souls Podcast distinctive is its ability to slow things down in a fast-paced digital world. Episodes feel like quiet check-ins rather than performances—conversations designed to resonate on an emotional level. Claire and Nic create an atmosphere of trust and authenticity, making complex or vulnerable subjects feel accessible and human. The podcast’s aesthetic and tone reflect its name: soulful, minimalist, and intentional. Each episode serves as a reminder that understanding oneself is an ongoing process, shaped by introspection, connection, and honest dialogue. Whether listeners are seeking clarity, comfort, or simply a moment of stillness, The Souls Podcast offers a space to pause, reflect, and reconnect. At its core, The Souls Podcast is more than a conversation—it’s an invitation. An invitation to listen deeply, to engage with life beneath the surface, and to grow alongside Claire and Nic as they navigate the shared human experience.

Publisher

Claire & Nicola

Category

arts · education · health & fitness

Language

en

Explicit

No

First episode

27 Feb 2025

Latest episode

4 Jun 2026

Latest episodes

32 episodes in the feed.

1. 

   4 Jun 2026

   Julia Gavin on Ashtanga, Discipline, and Building the Liverpool Yoga Academy | The Souls Podcast

   ✨The host welcomes Julia Gavin, owner of the Liverpool Yoga Academy and a yoga resort in Goa, and they discuss Julia’s path from retail management and high school maths teaching to full-time yoga after discovering a teacher training in Patnem, Goa around 2012. Julia describes falling in love with Ashtanga, working for eight years running 200- and 300-hour trainings and yoga holidays, and how the physical practice supports stilling the mind, building discipline, and improving daily focus. 🌙Th...

2. 

   21 May 2026

   Psychic Business Coach Katie Helliwell on Soul Purpose & Success Without Burnout | The Souls Podcast

   ✨ Claire and Nic welcome psychic medium and business psychic coach Katie Helliwell, who shares how she’s been gifted since childhood and now helps clients go beyond readings by seeing their “2.0” potential and practical pathways for growth. We discuss burnout, rushing, and how slowing down can reveal true soul purpose, shifting from “prove it” energy and scarcity into alignment, presence, and trust. 🌙 Katie explains surrender as stillness, acceptance, and boundaries, and suggests pausing whe...

3. 

   23 Apr 2026

   Gut Health, Functional Medicine & Food as Medicine with Sarah Griffiths | The Souls Podcast

   ✨In this episode, Sarah Griffiths discusses functional medicine as a whole-body, root-cause approach that looks beyond basic nutrition to the gut microbiome, inflammation, organ function, and nutrient deficiencies before building a plan. The conversation covers how gut health can affect mood, sleep, skin, hormones, and chronic issues, and critiques overreliance on medications, unregulated supplements, influencer advice, and non-evidence-based testing. 🌙 Sarah explains her lab-accredited stoo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,232

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

15

Social presence

0

YouTube

68

Engagement

32