Lean And Clean With Fitness Chef Christine

About Lean And Clean With Fitness Chef Christine

REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active! I spent all my early years trying to lose weight! I tried everything you can think of . Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️ Want to connect with me friend? Email: Chrisnoelhealthcoach@gmail.com Follow me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach

Publisher

Christine Noel

Category

education

Language

en

Explicit

No

First episode

29 Sept 2023

Latest episode

15 Dec 2024

Latest episodes

129 episodes in the feed.

1. 

   15 Dec 2024

   Sanjay Raja | Fitness & Nutrition Expert | The Recipe For Wellness Coming January 2025!

   Fitness expert Sanjay Raja shares his recipe for wellness, combining nutrition, fitness, and lifestyle tips to empower individuals to take charge of their health.

2. 

   12 Dec 2024

   Ep 128: Do It Messy!

   Fitness Chef Christine shares her inspiring message of embracing imperfection and taking action, encouraging listeners to 'do it messy' and find success in the process.

3. 

   8 Dec 2024

   Ep 127 What’s Holding You Back? Breaking Through Barriers to Reach Your Goals

   Fitness Chef Christine shares her journey to weight loss success and empowers listeners to break through barriers and achieve their health goals with whole foods and intentional tracking.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Lean And Clean With Fitness Chef Christine

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.