Lean into health, wellness, business and all things personal!
Lean In
Claim This Podcastby with Em and Tia
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Lean into health, wellness, business and all things personal!
Language
🇺🇲
Publishing Since
6/2/2026
Reach the team behind Lean In
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
August 4, 2026
How We Built Our Careers
<p>This week we're chatting all about careers, confidence, and the winding path that gets you to where you're meant to be.</p><p>We reflect on how our careers have evolved over the years, the opportunities we said yes to, the moments that pushed us outside our comfort zones, and the people who believed in us before we fully believed in ourselves.</p><p>We also talk about imposter syndrome, learning through experience, finding good mentors, building genuine connections, and why it's okay if your career doesn't follow the timeline you thought it would.</p><p>Whether you're just starting out, feeling stuck, thinking about changing direction, or simply curious to hear more about our own journeys, this episode is a relaxed conversation about figuring it out as you go—and trusting that every experience teaches you something.</p><p><br></p><p>This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice.</p><p><br></p><p>Discount code for <a href="https://wholehealthstudio.com.au/">Whole Health Studio </a>supplements: LEANIN15</p><p><br></p><p><strong>FOLLOW THE POD:</strong></p><p><a href="https://www.instagram.com/leanin.pod/">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCwAw0kIRABT1OSRd8ihpteg">Youtube</a></p><p><a href="https://www.tiktok.com/@lean.in.podcast">Tiktok</a></p>
July 28, 2026
The Engagement Episode
<p>This week's episode is one we've been so excited to finally share.</p><p>After keeping the secret for weeks, Em is taking us behind the scenes of her engagement to Jack—from the proposal itself and the ring, to all the hilarious moments that almost ruined the surprise (including a dog-related disaster you couldn't make up).</p><p>But this conversation also goes much deeper than engagement stories.</p><p>Tia opens up about the difficult decision to call off a previous engagement, why she knew it wasn't the right relationship, how therapy helped her heal, and what she learnt about trusting her instincts, choosing the right partner, and creating a relationship that truly aligns with the life you want.</p><p>We also chat about timing, communication, shared values, wedding planning, and why the right relationship should make you feel more like yourself—not less.</p><p>Whether you're single, dating, engaged, married, or simply love a good love story, this episode is full of laughs, honest conversations and reminders that everyone's path looks different.</p><p><br></p><p>This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice.</p><p><br></p><p>Discount code for<a href="https://wholehealthstudio.com.au/"> Whole Health Studio</a> supplements: <strong>LEANIN15</strong></p><p><br></p><p><strong>FOLLOW THE POD:</strong></p><p><a href="https://www.instagram.com/leanin.pod/">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCwAw0kIRABT1OSRd8ihpteg">Youtube</a></p><p><a href="https://www.tiktok.com/@lean.in.podcast">Tiktok</a></p>
July 21, 2026
Are We Optimising the Fun Out of Life?
<p><strong>SPOTIFY DESCRIPTION</strong></p><p>Have we taken health and wellness a little too far?</p><p>In this episode, we're chatting about the pressure to optimise every part of our lives and why constantly chasing the "perfect" routine might actually be taking the fun out of living.</p><p>From sleep scores, fitness trackers, morning routines and wellness trends, to saying yes to spontaneous weekends away, margaritas with friends, camping trips and everything in between, we're talking about what balance really looks like.</p><p>We share our own experiences of becoming a little too obsessed with routines, tracking devices and always trying to do the "healthiest" thing, before realising that connection, laughter and making memories are just as important for our wellbeing.</p><p>If you've ever felt guilty for sleeping in, skipping a workout, eating the hot chips or simply wanting to enjoy life without tracking every little thing, this conversation is your reminder that wellness isn't about perfection—it's about balance.</p><p><br></p><p>This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice.</p><p><br></p><p>Discount code for<a href="https://wholehealthstudio.com.au/"> Whole Health Studio</a> supplements: <strong>LEANIN15</strong></p><p><br></p><p><strong>FOLLOW THE POD:</strong></p><p><a href="https://www.instagram.com/leanin.pod/">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCwAw0kIRABT1OSRd8ihpteg">Youtube</a></p><p><a href="https://www.tiktok.com/@lean.in.podcast">Tiktok</a></p>
11 total episodes available
Similar Podcasts
Discover related shows you might enjoy
The Raw Reality Podcast
TORISSTORY & FITWITHLILY
Talk Therapy
@christinapengilly
Selfdom
Dominique Elissa
Happy Hour with Lucy & Nikki
Lucy & Nikki
Two Broke Chicks
Alex Hourigan and Sally McMullen
The Healthy Hustlers Podcast
Madelyn Carafa
KICPOD
LiSTNR
Outspoken the Podcast
Outspoken the Podcast
Beyond the Bump
Sophie Pearce & Jayde Couldwell
Let's Be Real
Nova Podcasts
Style-ish
Shameless Media
Good Humans with Cooper Chapman
The Good Human Factory
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
Inherited
Shameless Media
Life Uncut
Brittany Hockley and Laura Byrne
Deep-dive analytics for Lean In
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Lean In?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.