Lean In & Listen, where heartfelt storytelling meets experience to guide you from surviving to thriving. As a former mental health professional turned life coach and wellness facilitator, I blend professional experience with insightful storytelling to inspire growth and healing. Whether you're navigating life's twists, seeking your purpose, or simply craving a dose of empowerment, this podcast is your go-to destination for laughter, learning, and leaning into life's possibilities. So, Lean In & Listen!
In this heartfelt episode of Lean In & Listen, Angela returns after a month-long break to share her personal struggles with grief. Delving into the pain of keeping secrets, she opens up about how these hidden burdens have impacted her mental health and relationships. Join Angela as she explores the healing power of vulnerability, offers practical tips for opening up, and reflects on the importance of making meaningful connections. Tune in for an honest conversation about the challenges of facing our emotions and the transformative journey of sharing our truths.
7 Jun 2024
Episode 5: The Connection Conundrum
Angela delves into the complexities of building genuine connections while navigating the pitfalls of people-pleasing. Sharing personal stories and recent struggles, she explores the emotional toll of trying to please everyone and the importance of setting boundaries. Learn how to use your voice, embrace authenticity, and apply the Let Them Theory to foster real relationships. Tune in for practical tips, journal prompts, and an invitation to reflect on your own connection journey. Join Angela as she discusses the conundrum of connection and how to build meaningful relationships without losing yourself.
23 May 2024
Episode 4: The Reframe
In this episode of Lean In & Listen, Angela explores how reframing your mindset can transform struggles into strengths. Sharing personal stories and practical strategies, she discusses the importance of self-awareness, positive self-talk, and practical techniques for reframing challenges. Tune in to discover how to overcome obstacles, embrace growth, and turn life's difficulties into powerful opportunities for personal development.
17 May 2024
Episode 3: Lost In Plain Sight
In Episode 3 of Lean In & Listen, Angela shares her personal journey of feeling lost, despite being in plain sight. From childhood experiences of literally being lost to feeling unseen in relationships, Angela explores the challenges of not living authentically. Discover how she found herself, began living for her own needs, and started embracing her true self.
10 May 2024
Episode 2 : Thriving > Surviving
Join Angela in Episode 2 of Lean In & Listen as she explores the transformative journey from surviving to thriving. Delve into the discomfort of authenticity, the challenges of breaking free from people-pleasing behaviors, and the rewards of embracing vulnerability. Discover practical tips for navigating the ups and downs of the evolving journey and find inspiration to embrace discomfort with courage and resilience. Tune in to learn how to thrive, even on the most challenging days.
26 Apr 2024
Episode 1: It's OK to NOT Know
On the premiere episode of Lean In & Listen, join Angela as she delves into the unpredictable journey of life. She shares candid anecdotes and insights that remind us all: nobody has it all figured out! Embrace the adventure, laugh at the plot twists, and gain a perspective on the wild ride we're all on together. So buckle up, lean in, and listen!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
Contact Lean In and Listen
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Lean In and Listen?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
