I will show you how to LEAN IN to what life really has to offer and what is truly important. This is for the person who wants more life experiences. l am here to help inspire you to take the needed action to create the life you desire. I will chat about all things Mom life, health, mindset, living with less, relationships, homeschooling, life on the road, and much more. As a family, we have become minimalists living a life on the road. I have a different perspective on what life should really be through the eyes of less things and more experiences. Follow my journey on IG @Alexis_A_Gaviria
Lean IN with Lexi
Claim This Podcastby Alexis
5.0(6 reviews)
18 episodes
Updated Daily
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Podcast Overview
I will show you how to LEAN IN to what life really has to offer and what is truly important. This is for the person who wants more life experiences. l am here to help inspire you to take the needed action to create the life you desire. I will chat about all things Mom life, health, mindset, living with less, relationships, homeschooling, life on the road, and much more. As a family, we have become minimalists living a life on the road. I have a different perspective on what life should really be through the eyes of less things and more experiences. Follow my journey on IG @Alexis_A_Gaviria
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Publishing Since
4/7/2021
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Recent Episodes
July 28, 2021
16: Behind the Gaviria's Adventure
<p>Welcome back to Lean in In with Lexi! Today is a super special episode because I have my amazing partner Camille on with us! I have had lots of questions about us coming up lately and wanted to bring him on to share our experiences together.</p> <p>We talk about what it is like to be a family traveling together with no clear end in sight, and how that affects our relationships with each other, our relationship with our belongings, and how we build new relationships on the road.</p> <p>This episode was so fun, I hope you leave with some wonderful nuggets of inspiration that support you living life at a level 10!</p> <p>Moments to Lean in for:</p> <p>(1:28) The male perspective on what it is like to be a nomad with a family.</p> <p>(4:50) How the work-life balance has been on the road.</p> <p>(9:08) How it feels living in a smaller space as a family.</p> <p>(11:08) Steps Camille took to lean into minimalism</p> <p>(16:40) What it is like settling into the idea of not knowing where your destination will be.</p> <p>(20:15) The main reason Camille said yes to hitting the road.</p>
July 21, 2021
15: Diet Mentality - Why 1200 Calories is NOT a healthy diet.
<p>Welcome back to lean in with Lexi! I am super excited about today’s episode and hope you find it helpful.</p> <p>Today’s episode is all about the “diet” mentality, and this is really targeted more towards females. As a personal trainer and nutritionist I have had hundreds of women come to me with this number of the “perfect calorie intake”, and they think this will be the recipe that will give them the body of their dreams but in reality, it is a recipe for disaster.</p> <p>This episode came about because I made an Instagram reel about why 1200 calories is actually not a good number to attempt to lose weight or be healthy, and I got A LOT of feedback. So I feel obligated as a nutritionist and certified personal trainer to share this information with you.</p> <p>Moments you won't want to miss:</p> <p>(2:00) Why 1200 is NOT a magic number for weight loss or being healthy at all.</p> <p>(6:32) The result of not eating enough nutrients, or calories</p>
July 14, 2021
14: How to live with less
<p>Welcome to Lean IN with Lexi my friend! Today I want to talk about how you become a minimalist, and how we became minimalists as a family. Everybody’s journey to minimalism is different so take this with a grain of salt and take the things that will work for you. Everybody has a different sense of what is important to them because everyone is living different lives. This is our story and how we adapted to living in a 40 foot RV, with four people and a dog.</p> <p>Minimalism is downsizing to living with only the things you absolutely need, living in a tiny house, in a small apartment, or RV. It is living with less stuff so you can live more with your heart, your compassion, your joys. This lifestyle is very hard to get into because you have to let go of things that you may have attached meaning to that really don’t have meaning.</p> <p>I hope this episode leaves you with some nuggets to take into your daily life.</p> <p><br></p> <p><strong>Moments you won't want to miss: </strong></p> <p>(1:00) What is minimalism?</p> <p>(5:30) Tip 1: to becoming a minimalist: Create your clean slate</p> <p>(6:24) Tip 2: Use it or lose it</p> <p>(11:00) How to minimize space</p> <p><br></p> <p><br></p>
18 total episodes available
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- What is Lean IN with Lexi?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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