Listen as Sarah Alyse, creator of The Love Framework, talks motivation, inspiration, and what it really takes to build the foundations for a life and a body you'll love. Discover what's holding you back with expert interviews, real-life advice, and testimonies. Your goals—for your health, for your body, for your life—can't come to fruition until you decide to really LEAN IN.

Lean In with Sarah Alyse
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Podcast Overview
Listen as Sarah Alyse, creator of The Love Framework, talks motivation, inspiration, and what it really takes to build the foundations for a life and a body you'll love. Discover what's holding you back with expert interviews, real-life advice, and testimonies. Your goals—for your health, for your body, for your life—can't come to fruition until you decide to really LEAN IN.
Language
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Publishing Since
5/20/2020
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Recent Episodes

December 24, 2025
143: Digging Deep Wells: Building a Faith That Lasts
<p>In this devotional episode, Sarah reflects on how seasons of ease can quietly pull us away from dependence on God. While seasons of suffering often drive us toward urgent faith, seasons of plenty require a quieter, more intentional kind of spiritual work.</p> <p>Drawing from Hosea, James, Peter, and the story of Isaac's wells in Genesis, this episode explores how faith is formed not only through hardship, but through daily choices to abide, pay attention, and stay close to God even when life feels full.</p> <p>Sarah shares from her own journey caring for Hayes and invites listeners to examine the depth of the spiritual wells they are digging today.</p> <p>Key Reflection Question:</p> <p>How deep are the wells you're digging right now, and will they sustain you when seasons change?</p> <p>Scripture Referenced:</p> <ul> <li>Hosea 9 (Israel's subtle drift in seasons of prosperity)</li> <li>Genesis 26 (Isaac digging wells)</li> <li>James 1:2–4 (trials producing perseverance and maturity)</li> <li>1 Peter 4:12–13 (suffering as part of following Christ)</li> <li>John 4:14 (Jesus, the living water)</li> <li>John 15:5 ("Apart from Me, you can do nothing")</li> </ul> <p>Key Themes:</p> <ul> <li>Faith in seasons of plenty</li> <li>Subtle spiritual drift</li> <li>Digging deep spiritual wells</li> <li>Abiding vs. striving</li> <li>Intimacy over productivity</li> <li>Attention as spiritual formation</li> </ul>

December 20, 2025
142: Morning Lamps & Open Psalms (Psalm 143)
<p>From my couch to yours...a quiet morning in the Psalms.</p> <p>In today's episode, I'm switching things up and inviting you into my living room for a quiet morning with coffee, lamps, and Psalm 143.</p> <p>I walk through how I read Scripture, what I look for when I feel weary or overwhelmed, and why remembering God's character matters when life feels heavy. This isn't a sermon; it's a real-time devotional, complete with unfinished thoughts, honest questions, and reminders that God is near, active, and faithful.</p> <p>If the Psalms or studying God's Word have ever felt hard or intimidating, this episode is for you. God meets us in the struggle. </p>

December 4, 2025
141: From Drift to Deep Faith: How God Meets Us in the Mess
<p>In this honest and encouraging episode, Sarah shares her personal journey from drifting away in faith to finding a deep, lasting connection with God. Life's distractions and busyness can pull us away, but God meets us right where we are - even in the mess.</p> <p>Hear how God's faithfulness remains unshaken, even when ours wavers, and learn practical steps to begin your own slow return to His Word and presence. Whether you're feeling distant or worn out, this episode reminds you that God wastes nothing and welcomes you back with mercy and joy.</p> <p>Lean in, open your heart, and discover how to build a faith that holds no matter what life throws your way.</p>
105 total episodes available
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- What is Lean In with Sarah Alyse?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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