Listen as Sarah Alyse, creator of The Love Framework, talks motivation, inspiration, and what it really takes to build the foundations for a life and a body you'll love. Discover what's holding you back with expert interviews, real-life advice, and testimonies. Your goals—for your health, for your body, for your life—can't come to fruition until you decide to really LEAN IN.
What changes when I believe I'm already accepted by God before I prove, produce, lead, or accomplish anything?
Four words - courageous, healed, holy, and accepted - led me to an honest conversation about identity, striving, and how much weight I give my outcomes. I'm still working through it, but this truth is becoming an anchor: failure doesn't cost me my place in God's family, and success doesn't earn me a better one.
Even when I fail, I'm still His child.
Always leaning in.
24 Dec 2025
143: Digging Deep Wells: Building a Faith That Lasts
In this devotional episode, Sarah reflects on how seasons of ease can quietly pull us away from dependence on God. While seasons of suffering often drive us toward urgent faith, seasons of plenty require a quieter, more intentional kind of spiritual work.
Drawing from Hosea, James, Peter, and the story of Isaac's wells in Genesis, this episode explores how faith is formed not only through hardship, but through daily choices to abide, pay attention, and stay close to God even when life feels full.
Sarah shares from her own journey caring for Hayes and invites listeners to examine the depth of the spiritual wells they are digging today.
Key Reflection Question:
How deep are the wells you're digging right now, and will they sustain you when seasons change?
Scripture Referenced:
Hosea 9 (Israel's subtle drift in seasons of prosperity)
Genesis 26 (Isaac digging wells)
James 1:2–4 (trials producing perseverance and maturity)
1 Peter 4:12–13 (suffering as part of following Christ)
John 4:14 (Jesus, the living water)
John 15:5 ("Apart from Me, you can do nothing")
Key Themes:
Faith in seasons of plenty
Subtle spiritual drift
Digging deep spiritual wells
Abiding vs. striving
Intimacy over productivity
Attention as spiritual formation
20 Dec 2025
142: Morning Lamps & Open Psalms (Psalm 143)
From my couch to yours...a quiet morning in the Psalms.
In today's episode, I'm switching things up and inviting you into my living room for a quiet morning with coffee, lamps, and Psalm 143.
I walk through how I read Scripture, what I look for when I feel weary or overwhelmed, and why remembering God's character matters when life feels heavy. This isn't a sermon; it's a real-time devotional, complete with unfinished thoughts, honest questions, and reminders that God is near, active, and faithful.
If the Psalms or studying God's Word have ever felt hard or intimidating, this episode is for you. God meets us in the struggle.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
0
Engagement
32
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Sarah Alyse host the show. Published by Sarah.
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