Lean Life Radio

About Lean Life Radio

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

Publisher

Iron Paradise Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

10 Mar 2017

Latest episode

13 Apr 2021

Latest episodes

853 episodes in the feed.

1. 

   13 Apr 2021

   Weight Loss Tips And Tricks with Carter Good

   Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus for the coaches as we discuss marketing your business on social media. leanerforlife.com Free Calorie Calculator: ironparadisefitness.com/calorie-calculator

2. 

   6 Apr 2021

   Understanding Body Neutrality with Bon Collins

   In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness. Free Calorie Calculator: ironparadisefitness.com/calorie-calculator

3. 

   1 Apr 2021

   The Science Of Strength Training with Austin Current

   Author Austin Current releases his new book, The Science of Strength training this month. In it, he takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Find out more, in this episode of the podcast. Buy the book on Amazon: https://amzn.to/3sJ1v86 Calorie Calculator: ironparadisefitness.com/calorie-calculator

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

75 ratings

Spotify

4.6 / 5

31 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.