Lean with Kare Podcast: Courageous Conversations, Compassionate Transformations.

About Lean with Kare Podcast: Courageous Conversations, Compassionate Transformations.

Lean with Kare is a space for real conversations about life as it’s actually happening. Hosted by Kare, this podcast holds space for grief, aging, mental health, identity shifts, love, and the quiet realizations that come in the decades after your 20s. Episodes range from personal reflections to real conversations - sometimes quiet, sometimes uncomfortable, always rooted in truth. Some episodes are reflective. Some are uncomfortable. Some are just me thinking out loud about what I’m learning as I learn how to live with loss and navigate life without the people who shaped me. This isn’t about fixing yourself. It’s about showing up, telling the truth, and staying present with your life as it unfolds. It’s about staying in conversation with your life, even when it feels messy, heavy, or unclear. Pull up a seat. You don’t need to have it figured out to be here. www.karenlissette.com | @leanwithkare

Publisher

Karen Lissette

Category

health & fitness

Language

en

Explicit

No

First episode

27 Feb 2020

Latest episode

21 Feb 2024

Latest episodes

27 episodes in the feed.

1. 

   21 Feb 2024

   S6 E2: You Can Do Hard Things with Victoria Leite

   In this episode, we explore the incredible journey of Victoria Leite, a resilient individual who has overcome tremendous health challenges. Victoria, an elementary school French teacher, resin artist and small business owner, shares her journey from experiencing debilitating health issues in June 2020 to running marathons on a daily basis. We'll delve into Toria's journey through pain and healing, her incredible transformation, and how she balances her professional life with her passion for outdoor adventure and new found love of running. We'll also explore her work creating educational toys and her experience training for and running a half marathon. Toria's story is a powerful testament to the strength of the human spirit and the importance of perseverance. Join us as we uncover the inspiring journey of Victoria on 'Lean with Kare,' Season 6, Episode 2. 🎧🎙☝🏽 To learn more about Victoria's journey: Visit her website: https://tia-torias-creations.square.site/ Connect on Instagram: @tia_torias_creations

2. 

   15 Feb 2024

   S6 E1: Leading a Soul Revolution with Fazeena Haniff

   In this episode, we explore the transformative journey of Fazeena Haniff, a Conscious Communication and Soul-Based Leadership coach, trainer, speaker, dismantler & cycle-breaker. Fazeena guides entrepreneurs, people leaders, and changemakers back to their authentic voice and innate way of leading. With over 20 years of professional communication experience, Fazeena combines practical tools with unconscious mind techniques and somatic modalities to get to the root cause of client challenges and accelerate results. She is passionate about building community and connection through empathy, transparency, and integrity. We delve into leading in a new paradigm, challenging the status quo, and communicating with authenticity. Fazeena shares insights on how hidden truths are being exposed due to the authenticity required in this new paradigm, leading to relationships realigning. We explore how aligning with your True North and values can be met with resistance, and how setting boundaries is an act of honoring your worth. Join us as Fazeena shares insights on how leaders can embrace a new paradigm that moves beyond ego-driven motivations, the role authenticity plays in effective communication and leadership, and how leaders can navigate the shift towards transparency and honesty. Fazeena hopes listeners take away from our conversation that: "Every single one of us has leadership within us. We are all built to lead. You can lead right where you are right now." 🎧🎙☝🏽 To learn more about Fazeena's work: Visit her website: The Conscious Communicator (https://www.theconsciouscommunicator.ca/) Connect on Instagram: @theconsciouscommunicator (https://www.instagram.com/theconsciouscommunicator/)

3. 

   28 Dec 2023

   BONUS Episode: 2024 Comeback!

   Hey Lean Crew! Kare here, and I'm stoked to drop a quick bonus episode as we rev up for the epic comeback of 'Lean with Kare' in 2024. 2023's been a wild ride. I kicked off the year on a break, focusing on health and self-loving vibes. Then, February hit with an unexpected injury, sending me on an extended break. Ignoring doc's orders, I powered through, holding onto my fav event, only to face my first-time failure. Ugh, scream, grunt, sigh Tough stuff, but mid-year, I had an epiphany: stop forcing, start flowing. As a project management student, easier said than done. Letting go of control felt like uncharted territory. But in that space, magic happened. I channeled energy into birthing a non-profit and nailed the 2nd Annual Brampton Latin Fest with an incredible team of badass Latinas. Letting go opens doors to the Universe's gifts. Yeah, it's scary as hell, but trust me, it's damn worth it. You'll get why some things didn't work eventually past the discomfort. Cheers to lessons, resilience, and unexpected blessings. 'Lean with Kare' roars back in 2024, loaded with wisdom and triumph tales. Can't wait to roll this journey with you. Thanks for the patience and epic support. Until then, stay focused (tunnel vision, baby), stay strong (cuz you a baddie), and remember, your story matters. Catch you in 2024!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings