Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.

Leap of Health
Claim This Podcastby Alex Balgood
Podcast Overview
Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
Language
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Publishing Since
5/18/2021
1 verified contact email on file for Leap of Health
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Recent Episodes

July 26, 2026
Somatic and Informed health movement with Julie Thom
Host Alex Balgood interviews trauma-informed health coach Julie Thom about reconnecting with the body through compassionate movement for nervous system health.

July 11, 2026
Grief and the effects in the Brain with Desiree Doucet
Certified Grief Educator Desiree Doucet shares how grief impacts the brain and offers tools for healing in this interview with host Alex Balgood.

June 11, 2026
Polyvagal Theory with JoNeil Smith
Host Alex Balgood interviews Dr. JoNeil Conley, a nurse and trauma-informed coach, about how bullying impacts the nervous system and fosters resilience.
158 total episodes available with 10 transcripts
Recent guests on Leap of Health
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Julie Thom
Guest
Desiree Doucet
Guest
JoNeil Smith
Guest
JoNeil Conley
Guest
Amanda Smith
Guest
Louise Swartswalter
Guest
Suzy Butz
Guest
Sally K Norton
Guest
Mark Gober
Guest
Lexi Hannah
Guest
Dr Lauren Dodds
Guest
Elizabeth Harris
Guest
Deep-dive analytics for Leap of Health
Frequently asked questions
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- What is Leap of Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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