Podcast thumbnail for Leap of Health

Leap of Health

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by Alex Balgood

5.0(7 reviews)
158 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.

Language

🇺🇲

Publishing Since

5/18/2021

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Recent Episodes

Episode thumbnail for Somatic and Informed health movement with Julie Thom

July 26, 2026

Somatic and Informed health movement with Julie Thom

Host Alex Balgood interviews trauma-informed health coach Julie Thom about reconnecting with the body through compassionate movement for nervous system health.

Episode thumbnail for Grief and the effects in the Brain with Desiree Doucet

July 11, 2026

Grief and the effects in the Brain with Desiree Doucet

Certified Grief Educator Desiree Doucet shares how grief impacts the brain and offers tools for healing in this interview with host Alex Balgood.

Episode thumbnail for Polyvagal Theory with JoNeil Smith

June 11, 2026

Polyvagal Theory with JoNeil Smith

Host Alex Balgood interviews Dr. JoNeil Conley, a nurse and trauma-informed coach, about how bullying impacts the nervous system and fosters resilience.

158 total episodes available with 10 transcripts

Recent guests on Leap of Health

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Julie Thom

Guest

Desiree Doucet

Guest

JoNeil Smith

Guest

JoNeil Conley

Guest

Amanda Smith

Guest

Louise Swartswalter

Guest

Suzy Butz

Guest

Sally K Norton

Guest

Mark Gober

Guest

Lexi Hannah

Guest

Dr Lauren Dodds

Guest

Elizabeth Harris

Guest

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Frequently asked questions

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What is Leap of Health?

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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