Learn 2 Listen Podcast is a mental health and wellness podcast designed to encourage vulnerability and empower through empathy. If you like learning more about others and yourself by diving deep into our experiences and perspectives, this podcast is for you.
Discussing vulnerability and athletics at an all-male college with Justin Kopp
Mariah Parsons and Justin Kopp share their experiences at small and all-male schools, highlighting the unique aspects of these institutions and the close-knit communities they foster. They discuss the advantages of attending an all-male college, including the opportunity for male students to form deep relationships and develop leadership skills. Justin also tells Mariah about how he explored the intersections of identity, community, and support within small and all-male schools, and share their insights on navigating complex dynamics and challenges in leadership roles, including mental health, event management, and questioning identity and purpose.
30 Apr 2023
Coming to terms with a different reality with Cat Salladin, D1 Swimmer at Rutgers
On this episode of Learn 2 Listen, we’re joined by Cat Salladin, a former national team swimmer and current D1 swimmer at Rutgers as well as Whole Being Ambassador for Athletes for Hope. On this episode of Learn 2 Listen, we talk about dealing with pressure, being overtrained and becoming injured from it, the validation that comes with a full diagnoses of injury, struggling with multiple diagnoses of mental illness (trigger warning), coming to terms with a different reality than your perception, and more.
16 Feb 2023
Intentionally addressing mental health as young professionals with Allyson Ehrhart Allyn, Annah Van Gheem, & Danny Cuevas
This is a special recording from an in-person event with the Orr Fellowship. Our guest speaker is Allison Ehrhart Allyn, MA LICSW, a licensed social worker in the state of Massachusetts and Co-Founder of Ehrhart Singer Therapy Group. If you recognize her voice, that’s because she’s been a repeat guest on Learn 2 Listen, so be sure to check out those previous episodes should they interest you. The conversion is moderated by Annah Van Gheem and Danny Cuevas, two of my wonderful friends and teammates on the Orr DEI Team.
This conversation is tailored to young professionals, but we hope you can find many golden nuggets no matter what stage of life or headspace you’re in. We chat through how to be intentional when addressing mental health so we don’t minimize the experiences of people around us, the differences between mental health and mental illness, where and how to find value in our lives, how to define your boundaries and then share those boundaries with important figures in our lives, as well as many more topics!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
7 ratings
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