The Learn/ing to Live podcast aims to provide an overview of the key concepts and skills available to you to become more antifragile and learn to truly live your life on your terms.
In this episode, Frikkie Liebenberg and Nicole Withers have a conversation about the book “Just Listen” by Dr Mark Goulston. They explore various techniques for effective listening and communication, emphasizing the importance of emotional intelligence, vulnerability, and the role of mirror neurons in building connections, among others.
Frikkie has 30 years’ experience in coaching, mentoring, leadership and team development, and public speaking. His passion is to guide people to find their way in and through life’s transitions.
Nicole is a lifelong learner, an avid reader and podcast addict. With experience in learning and development, systems analysis, Nicole loves to use her love for technology in helping people.
For more about Learn/ing to Live, access their website at www.learningtolive.africa (https://www.learningtolive.africa/) or follow them on Instagram (https://www.instagram.com/learn_ingtolive_za/) and LinkedIn (https://www.linkedin.com/company/learn-ing-to-live/).
The theme music was created by https://freesound.org/people/Universfield/ (https://freesound.org/people/Universfield/)
22 Jul 2025
Edit Your Story
In this podcast episode, Frikkie Liebenberg explores the profound impact of the stories we tell ourselves and others. He emphasizes the importance of understanding how our brain processes these narratives, and introduces a four-step process to interrupt negative stories and rewrite them into positive ones. The conversation highlights the significance of self-awareness, emotional intelligence, and the power of intention in shaping our experiences and relationships.
For more about Learn/ing to Live, access their website at www.learningtolive.africa (https://www.learningtolive.africa/) or follow them on Instagram (https://www.instagram.com/learn_ingtolive_za/) and LinkedIn (https://www.linkedin.com/company/learn-ing-to-live/).
The theme music was created by https://freesound.org/people/Universfield/ (https://freesound.org/people/Universfield/)
13 May 2025
Look After Yourself
Host Frikkie Liebenberg explores self-care practices like gratitude and kindness, highlighting how rediscovering personal value fosters overall well-being through daily habits.
11 May 2025
Episode 1 Sneak Peek
This sneak peek offers a brief glimpse into the "Learn/ing to Live" podcast, launching soon.
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
0
Engagement
0
Contact Learn/ing to Live
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Learn/ing to Live?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
