Shazia and Amani are a mother-daughter duo and together discuss listeners’ questions on love, relationships, mental health, and more. Shazia is a psychotherapist, and Amani draws on her personal experiences as a young adult. This podcast is part memoir, part advice, and part real-life mother-daughter dialogue.
In this episode, Shazia and Amani discuss the influence and risks of social media on our lives and explore some ways to balance our virtual lives with our real-life human connections.
27 Feb 2021
One-sided Breakups & Closure
In this episode, Shazia and Amani discuss reaching closure after a one-sided breakup, some reasons closure can be complicated, and how to break the cycle of ruminating on the past.
18 Feb 2021
Relationship Conflict & Peaceful Resolutions
In this episode, Shazia and Amani discuss conflict in our romantic relationships, potential triggers of conflict, and some ways to improve our communication skills and reach peaceful resolutions.
11 Feb 2021
Comfort Zones & Facing the Unfamiliar
In this episode, Shazia and Amani discuss feelings of stagnation in comfort zones, routines, and adulthood and explore some ways to challenge ourselves, face the unfamiliar, and grow as human beings.
4 Feb 2021
Friendship Breakups & Growing Apart
In this episode, Shazia and Amani discuss growing apart from friends, some reasons for distance, and expectations we may have for our friendships.
21 Jan 2021
Navigating Gossip & Rumours
In this episode, Shazia and Amani discuss gossip and rumours, their prevalence in Pakistani society, and explore the impact they have on our mental health.
14 Jan 2021
Jealousy & Insecurity in Relationships
In this episode, Shazia and Amani discuss feelings of jealousy and insecurity in romantic relationships, how common they are, and explore some ways to resolve them.
31 Dec 2020
Goals & Expectations For Success
In this New Year's Eve episode, Shazia and Amani discuss making a steady effort towards your goals, expectations for success, and ways to sustain motivation.
24 Dec 2020
Confidence & Negative Self Talk
In this episode, Shazia and Amani discuss skills to improve confidence by first reducing the ways we judge ourselves.
17 Dec 2020
Marriage & The Right Fit For You
In this episode, Shazia and Amani discuss marriage, knowing if you're ready, and exploring the right fit for you.
10 Dec 2020
Self Trust & Autonomy
In this episode, Shazia and Amani discuss ways to stay autonomous in relationships and how to not lose sight of our priorities.
2 Dec 2020
Loneliness & Superficial Relationships
In this episode, Shazia and Amani reflect on surface-level relations, feelings of isolation, and skills for building trust and deeper connections.
2 Dec 2020
Our Introduction & Toxic Relationships
In honor of their first episode, Shazia and Amani reflect on the reasons they started this podcast together. The topic of this episode is toxic relationships, how common they are, and ways of relating better.
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Apple Podcasts (US)
5.0 / 5
7 ratings
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