Learn To Meditate - Meditation Podcast

About Learn To Meditate - Meditation Podcast

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

Publisher

Sunirmalya Symons

Category

religion & spirituality

Language

en

Explicit

No

First episode

27 Sept 2006

Latest episode

27 Apr 2022

Latest episodes

52 episodes in the feed.

1. 

   27 Apr 2022

   Class 52 - WAR! What is it good for?

   There is nothing so incongruous to humanity as war. All combatants are scarred deeply for ever and ever. No one ever truly wins in battle..

2. 

   17 Nov 2017

   Class 51 - Meditation is water not Pepsi

   In the world of meditation, TM (Transcendental Meditation) is Coca Cola and Mindfulness is Pepsi. These two ubiquitous brands are everywhere meditation is taught. They both use famous personalities to sell their product and to surreptitiously emphasise that theirs is the ‘real thing’.

3. 

   18 Jun 2014

   Class 50 - The Ego

   Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reason, the ego was a mistake and we have to do all we can to ignore or overlook or disown it. The ego is not a mistake, it is not a hindrance, it is not a curse, the ego is our life’s curriculum of ‘doing’ for the expansion of our ‘being’. The ego is actually probably the most important aspect of us in this life and it is an absolutely awesome design. It tells the story of how we think about ourselves and our universe. Everything is mirrored in our ego.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

23 ratings

Contact Learn To Meditate - Meditation Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.