NEW RELEASE EVERY 1st MONDAY
Welcome to my Podcast Shine From Inside Out. My mission is to inspire people to radiate positive energy and impact others, to do the same.
From my essence I created my project - Learn To Shine - to promote inner work, personal growth & wellness/ self love practices & build a positive mindset. But also I speak about healthy lifestyle to build a glowing body.
Here you find my solo speeches, from me to you. ✨ All the content I create, has the purpose to inspire people to undertake their Learn To Shine journey and find their path to glowing body and positive mind ✨
In this episode we discuss how eating healthy is helping and supporting you in your self love journey.
At first we discuss what it actually means to eat healthy such as
- what you eat
- how you prep meals and eat
- how much you eat
- when you eat
Then we place the focus on how eating healthy together with the right sport and body activation will help you reaching your body confidence, which will trigger your self confidence, improving your self concept and ultimately making you shine!
You will learn why I am so obsessed with eating healthy and you will see how I commit to make sure you will enjoy the process of creating a healthy eating habit.
Follow my recipes on my social media channels!
11 May 2024
What to know about starting your self-love journey
What it means to start your self love journey? Let's explore in this podcast!
What you will hear in these 10 min:
1. What it means to start a self love journey
2. What are the benefit of entering a self love journey
3. Being a difficult thing: what are the top challenges you will experience once you're on it
4. How my self love journey changed me
2 May 2024
Money is energy: All about manifesting money
Money is a type of energy and therefore to manifest money you need to align your vibration in a place of abundance.
There are many factors preventing you to manifest money such as traumas, negative thoughts and beliefs. Additionally your lifestyle and life purpose you have given yourself plays a major role on attract or blocking money to flow smoothly. To manifest money you need to heal your relationship with money itself to and finding the right balance to embody the vibrations that attract money.
I also have placed a focus on my own story and path to heal and manifest money any time it was needed to serve my life purpose.
#manifesting (https://www.tiktok.com/tag/manifesting) #manifestingmoney (https://www.tiktok.com/tag/manifestingmoney) #manifestationtips (https://www.tiktok.com/tag/manifestationtips) #everythingisenergy (https://www.tiktok.com/tag/everythingisenergy) #energy (https://www.tiktok.com/tag/energy) #energywork (https://www.tiktok.com/tag/energywork) #mindsetofabundance (https://www.tiktok.com/tag/mindsetofabundance)
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