Learning how to live
Claim This Podcastby Quinn Stainfield-Bruce
Podcast Overview
<p>What happens after you wake up from the life you were told to want?</p><p><br /></p><p>At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed.</p><p><br /> After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up.</p><p>This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening.</p><p><br /></p><p>You don’t have to escape your life you can build one worth staying for.</p>
Language
🇺🇲
Publishing Since
8/17/2025
1 verified contact email on file for Learning how to live
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 22, 2026
Awakening at Work: Your Dharma Isn't Your Job Title
<p><b>Awakening at Work: Your Dharma Isn't Your Job Title</b></p><p><i>With Ratna Morjaria, Founder of Dharma Awakenings</i></p><p>Most of us spend our working lives chasing the next title, the next bonus, the next milestone, convinced that somewhere up ahead, we'll finally feel enough. But what if the whole thing is running on fear we've never stopped to name?</p><p>In this conversation, Quinn sits down with Ratna Morjaria, chemist turned global HSE leader turned consciousness coach, to explore what it really means to lead from the inside out. With 27 years of corporate experience across the UK, Europe and Shanghai, Ratna brings rare credibility to a radical idea: that the greatest workplace crisis isn't productivity or engagement, it's disconnection from self.</p><p>Together they explore:</p><ul><li>Why most fear in organisations has nothing to do with actual survival</li><li>The difference between inner purpose and outer purpose, and why chasing the latter leaves you empty</li><li>What Dharma actually means, and why your true purpose was never a job description</li><li>How one breath can be the difference between reacting and choosing</li><li>Practical tools for creating psychological safety in teams, including a live guided meditation</li></ul><p>This episode will land differently depending on where you are. If you're leading a team, it might challenge how you show up. If you're climbing a ladder, it might make you question which wall it's leaning against. And if something in your life has recently collapsed, this one's for you.</p><p></p><p>Ratna can be found on <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/ratna-morjaria/" target="_blank">LinkedIn</a></p>
May 17, 2026
Remembering the Divine Feminine
<p>An enlightening conversation exploring the divine feminine and masculine energies, their historical roots, and their importance in achieving balance and harmony in life and work. Gursharan Kaur shares insights on sacred space, inner wounds, and the path to self-remembering.</p><p></p><p>Chapters</p><p>00:00 Exploring the Divine Feminine and Masculine</p><p>02:09 The Importance of Sacred Space</p><p>04:37 Transitioning from NHS to Feminine Leadership</p><p>06:31 The High-Functioning Woman Dilemma</p><p>10:40 Power Dynamics in Business</p><p>12:28 Listening to the Body's Wisdom</p><p>15:21 Understanding Divine Feminine and Masculine</p><p>17:49 The Impact of Feminism on Identity</p><p>20:41 Historical Roles of Masculine and Feminine</p><p>23:51 Restoring Balance in Modern Society</p><p>26:12 Inviting Sacred Pause for Intentional Living</p><p>29:45 Healing the Wounded Inner Child</p><p>32:07 Addressing Toxic Masculinity</p><p>33:37 The Search for Restoration and Balance</p><p>36:14 The Role of Women in Spirituality</p><p>38:14 Raising Consciousness in Children</p><p>40:15 Overcoming Fear and Embracing Intuition</p><p>42:59 Balancing Masculine and Feminine Energies in Relationships</p><p>47:18 Living in the Present Moment</p><p>50:08 The Importance of Shadow Work</p><p>52:56 Toxic Masculinity and Its Impact on Women</p><p>58:52 Restoring Balance: The Divine Feminine and Masculine</p><p></p><p>Gursharan Kaur is a Feminine Leadership Coach and Associate Chartered Management Consultant with 20 years in NHS Senior Management across Strategic Commissioning, Management Consulting and Public Health.</p><p>She works with high functioning women moving from chronic dissatisfaction to strategic alignment, and with women navigating perimenopause and menopause to invite sacred pause rather than simply do more.</p><p>Her approach is rooted in the belief that we are each here for a higher purpose, and that raising our frequency is how we begin living in alignment with it. She draws from her faith, which reminds her that to master your mind is to master your world.</p><p>Gursharan is a Mental Health First Aider, a member of the Chartered Management Institute and the City and Guilds of London Institute, and is currently completing her MSc in Healthcare Leadership.</p><p>She is also writing her first book, Divorce Does Not Define Me: Finding Purpose, Passion and Peace, due to be published later this year.</p><p></p><p>Find Gursharan at @gkaur2_coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/gursharankaur-coaching/" target="_blank">https://www.linkedin.com/in/gursharankaur-coaching/</a></p>
February 20, 2026
Tantra at Work with Rosa Maxwell
<p>Explore the transformative power of Tantra in personal growth and organisational culture with Rosa Maxwell, founder of London School of Tantra. Discover how ancient practices like eye gazing, energy work, and presence can revolutionise leadership, relationships, and everyday life.</p><p></p><p><b>keywords</b>Tantra, consciousness, energy work, presence, leadership, relationships, personal growth, organizational culture, energy orgasms, safety</p><p></p><p><b>key topics</b></p><ul><li>Tantra as a pathway to enlightenment and freedom</li><li>The role of presence and energy in intimacy and leadership</li><li>Practices like eye gazing and energy orgasms for healing and growth</li><li>The integration of ancient wisdom into modern organizational culture</li><li>The importance of safety, boundaries, and vulnerability in personal and professional settings</li></ul><p><b>guest name</b>Rosa Maxwell</p><p><b>titles</b></p><ul><li>Unlocking Divine Presence: How Tantra Transforms Life and Leadership</li><li>The Power of Energy: Tantra's Role in Personal and Organizational Liberation</li></ul><p><b>Sound Bites</b></p><ul><li>"Tantra is about how we live, not just meditation"</li><li>"Bliss is any feeling fully felt"</li><li>"Tantra creates embodied safety within ourselves"</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Tantra and Personal Journeys</p><p><b>14:49</b>The Essence of Tantra: Pathways to Enlightenment</p><p><b>29:50</b>Tantra in Everyday Life: Transforming Experiences</p><p><b>37:31</b>The Role of Energy in Teams</p><p><b>39:48</b>Boundaries and Intuition in Leadership</p><p><b>42:25</b>The Journey to Founding the London School of Tantra</p><p><b>44:39</b>Consciousness in the Workplace: A Shift in Paradigm</p><p><b>46:43</b>Healing Through Tantric Practices</p><p><b>50:53</b>Understanding Human Energy</p><p><b>57:57</b>Bridging Energy and Business Culture</p><p><b>59:28</b>Heart-Led Leadership: Redefining Business Culture</p><p><b>01:06:42</b>Exploring Presence in Sexual Dynamics</p><p><b>01:11:20</b>The Profound Impact of Tantric Practices</p><p><b>01:15:48</b>Understanding Energy Orgasms</p><p><b>01:18:35</b>The Science Behind Energy and Vitality</p><p><b>01:27:51</b>Bringing Consciousness into Business</p><p><b>01:34:05</b>Creating a New Paradigm of Leadership</p><h5><b>Resources</b></h5><ul><li><a rel="noopener noreferrer nofollow" href="https://londonschooloftantra.com/" target="_blank"><b>London School of Tantra</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Multi-Orgasmic-Man-Complete-Guide/dp/1594771244" target="_blank"><b>Multi-orgasmic Man by Mantak Chia</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.heartmath.org/" target="_blank"><b>The HeartMath Institute on Coherence</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Energy-Medicine-Donna-Eden/dp/0553380774" target="_blank"><b>Energy Medicine by Donna Eden</b></a></li></ul><h5><b>Guest links</b></h5><ul><li>Website: <a rel="noopener noreferrer nofollow" href="http://londonschoologtantra.co.uk" target="_blank">londonschoologtantra.co.uk</a></li><li>Events: <a rel="noopener noreferrer nofollow" href="https://www.eventbrite.com/o/the-london-school-of-tantra-70451924323" target="_blank">https://www.eventbrite.com/o/the-london-school-of-tantra-70451924323</a></li><li>Academy Waitlst: <a rel="noopener noreferrer nofollow" href="https://london-school-of-tantra.mykajabi.com/lst-academy-waitlist" target="_blank">https://london-school-of-tantra.mykajabi.com/lst-academy-waitlist</a></li><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/rosamaxwell/" target="_blank">https://www.instagram.com/rosamaxwell/</a></li></ul>
12 total episodes available
Deep-dive analytics for Learning how to live
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Learning how to live?
<p>What happens after you wake up from the life you were told to want?</p><p><br /></p><p>At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed.</p><p><br /> After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up.</p><p>This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening.</p><p><br /></p><p>You don’t have to escape your life you can build one worth staying for.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.