Love is not just a feeling it is a verb, something we do. Loving on ourselves and opening ourselves up to love and be loved by others can change and save our lives in so many ways. This podcast is a space where I will be joined by guests with amazing stories that will remind you of the wonderful ways that you can embrace love and see some of the hardest challenges you face, dissipate.
Learning How to Love
Claim This Podcastby Penny Jarrett
5.0(14 reviews)
7 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Love is not just a feeling it is a verb, something we do. Loving on ourselves and opening ourselves up to love and be loved by others can change and save our lives in so many ways. This podcast is a space where I will be joined by guests with amazing stories that will remind you of the wonderful ways that you can embrace love and see some of the hardest challenges you face, dissipate.
Language
🇺🇲
Publishing Since
6/20/2023
1 verified contact email on file for Learning How to Love
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Recent Episodes
February 9, 2024
EPISODE 6: NATALIE RUSSELL - Relationship Recovery, Deep Self Love & Trauma Healing
In this episode, I am joined by my wonderful friend, Natalie Russell who is a Self Esteem and Relationship Recovery coach and who took part in the first season of ITV’s ‘My Mum, Your Dad’ - hosted by Davina McCall. To find out more about 1:1 coaching with Natalie, go to: https://www.natalierussell.uk/individual-coaching. You can follow Natalie on Instagram here: https://www.instagram.com/iamnatalierussell?igsh=MTJ3ZmRmcmNidGdoaA==
July 21, 2023
EPISODE 5: ROCHELLE ROBERTSON - Talks about her breast reduction, childhood abuse & dating apps
My lovely friend Rochelle Robertson is my guest in this episode and she is the founder of a beautiful community called Healing isn’t linear which she started last year to bring together women who are passionate about healing and wellness and to impart the power of community into their lives & their personal healing journies. Rochelle has worked in community development for over 15 years. She started out by creating dance communities in her late teens and quickly realised that the dancers she taught needed much more than choreography, they needed holistic development, and most of all they needed community. 15 years later she has built and led numerous communities throughout her career, and so intrinsically understands the power and necessity of them.m In this episode we talk about how Rochelle has learnt how to love on herself by… ~ Doing everything she could to heal from childhood abuse ~ Seeking help through talking therapy, retreats and other modalities ~ Having a breast reduction ~ Stating and sticking by non negotiables when dating ~ Unlearning damaging beliefs & re parenting herself ~ Getting back on the dating scene via dating apps And lots more 🧡 You can follow Rochelle on Instagram here: https://instagram.com/iamrochellerobertson?igshid=MzRlODBiNWFlZA== And the HEALING ISN’T LINEAR community here: https://instagram.com/healingisntlinearclub?igshid=MzRlODBiNWFlZA== You can also sign up to be part of the community here: https://docs.google.com/forms/d/e/1FAIpQLSdaSeNmQLqkE74PsGwr-CIZBNEvdxt1CNBT5a87Be-z_xqEdQ/viewform If anything Rochelle spoke about has made you realise that you need to embark on a healing journey of your own and you feel a bit overwhelmed and like you don’t really know what to do, talking therapy is a great place to start. Go to https://betterhelp.com/lovepenny for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
July 5, 2023
EPISODE 4: PENNY - My ADHD Journey and being diagnosed with CPTSD
Hello my lovelies, This episode is basically part 1 of my ADHD journey. In this episode I talk about what it was like being diagnosed with ADHD as a 30 year old woman & how my ADHD advocacy work begun. I speak about my blog & the traumatic event that caused me to stop writing it and ultimately led to me being diagnosed with CPTSD (complex post traumatic stress syndrome) To follow me on Instagram you can click here To stay connected and updated about all things relating to The LEARNING HOW TO LOVE Podcast, please follow the instagram page here If you have any questions, thoughts or requests, please send an email to penny@learninghow2love.com If you would like your first month off of therapy with BetterHelp, go to BetterHelp.com/lovePenny
7 total episodes available
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Frequently asked questions
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- What is Learning How to Love?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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